Creamy Cucumber Salad (in 10-Minutes)

User Reviews

5.0

27 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 servings

  • Calories

    106 kcal

  • Course

    Others

  • Cuisine

    Mediterranean

Creamy Cucumber Salad (in 10-Minutes)

Easy and creamy. This creamy cucumber salad is like deconstructed tzatziki. It's healthy, fresh, and can be made in 10-minutes.

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Ingredients

Servings
  • 3 cups mini cucumbers OR 1 long English cucumber
  • 1/3 cup Greek yogurt
  • 1 small red onion thinly sliced
  • 1 tbsp. olive oil
  • ½ fresh lemon juice
  • 1/3 cup fresh dill chopped
  • ¼ cup fresh basil chopped
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. salt
  • ½ tsp. black pepper
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Instructions

  1. In a large bowl, combine the red onion, olive oil, lemon juice, dill, basil, garlic powder, onion powder, salt, and black pepper.
  2. Mix to combine and set aside.
  3. Cut off the ends of the mini cucumbers.
  4. Using the back side of a large chef knife, crush the cucumbers.
  5. Add the smashed mini cucumbers to the large bowl along with the Greek yogurt.
  6. Mix thoroughly until combined and enjoy!!

Notes

  • This salad is AWESOME for family dinners, potlucks, or simply as your lunch! Enjoy it with your homemade spanakopita! *SEE RECIPE
  • Salad can be kept in the fridge in an airtight container for 4 – 6 days.

Nutrition Information

Show Details
Serving 4 Calories 106kcal (5%) Carbohydrates 14.1g (5%) Protein 4.8g (10%) Fat 5.3g (8%) Saturated Fat 1.1g (6%) Polyunsaturated Fat 0.5g Cholesterol 3.1mg (1%) Sodium 1191.1mg (50%) Fiber 2g (8%) Sugar 3.8g (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 106 kcal

% Daily Value*

Serving 4
Calories 106kcal 5%
Carbohydrates 14.1g 5%
Protein 4.8g 10%
Fat 5.3g 8%
Saturated Fat 1.1g 6%
Polyunsaturated Fat 0.5g 3%
Cholesterol 3.1mg 1%
Sodium 1191.1mg 50%
Fiber 2g 8%
Sugar 3.8g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

27 reviews
Excellent

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