Creamy Cucumber Tomato Salad
User Reviews
5.0
30 reviews
Excellent
Creamy Cucumber Tomato Salad
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This Creamy Cucumber Tomato Salad is an easy recipe that is fresh, light, and very healthy. An appetizer that is ideal to start any meal for family or guests!
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Ingredients
- 2 English cucumbers or 10-12 small ones
- 4 large tomatoes sliced into thin wedges
- 1 red onion thinly sliced
- 2 cloves garlic minced
- 1/2 cup sour cream
- 1/2 cup plain greek yogurt
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh dill chopped
- 1/4 cup green onions chopped
- 1/2 teaspoon sea salt or to taste
- 1/8 teaspoon black pepper or to taste
Garnish:
- Green onion and dill
Instructions
- In a small bowl, combine sour cream, greek yogurt, lemon juice, minced garlic, and dill. Add salt and pepper to taste. Stir dressing, and set aside.
- Slice cucumbers into thin rounds or half rounds if using larger cucumbers and add to a large bowl.
- Slice tomatoes into thinner wedges, add to the bowl. Add thinly sliced onion.
- Just before serving stir dressing into the salad and mix to coat everything evenly.
- Garnish with dill and green onions.
- The salad will stay fresh for about 2-3 hours if refrigerated.
Nutrition Information
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Calories
117kcal
(6%)
Carbohydrates
16g
(5%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
11mg
(4%)
Sodium
331mg
(14%)
Potassium
665mg
(19%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
1340IU
(27%)
Vitamin C
26mg
(29%)
Calcium
115mg
(12%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 117 kcal
% Daily Value*
| Calories | 117kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 331mg | 14% |
| Potassium | 665mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 1340IU | 27% |
| Vitamin C | 26mg | 29% |
| Calcium | 115mg | 12% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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