Creamy Hot Oat Bran Cereal
User Reviews
4.7
9 reviews
Excellent
Creamy Hot Oat Bran Cereal
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This creamy hot oat bran cereal is so yummy, its even got me to switch over from my usual morning bowl of oatmeal to this hearty dish.
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Ingredients
- 1 banana, mashed
- 1 Cup Water (you could replace 1/2 the water with rice, almond, soy or cows milk)
- 1/4 Cup oat bran
- 1 teaspoon honey or maple syrup
- 1/4 teaspoon cinnamon (optional)
Instructions
- Bring the water and or milk to a boil.
- Pour in the oat bran, reduce the heat to low and cook for 5 minutes.
- Add the honey or maple syrup, mashed banana and the cinnamon. Stir to combine.
- Serve.
Nutrition Information
Show Details
Calories
100kcal
(5%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
1g
(2%)
Sodium
5mg
(0%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4toddler servings
Amount Per Serving
Calories 100 kcal
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Sodium | 5mg | 0% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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