Creamy Pork Tenderloin Medallions
User Reviews
4.9
306 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
4
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Calories
433 kcal
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Course
Main Course
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Cuisine
American
Creamy Pork Tenderloin Medallions
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This creamy pork tenderloin medallions recipe is so simple yet elegant! It's ultra comforting, quick to make, and has the most delicious cream sauce.
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Ingredients
- 1 pound pork tenderloin cut into medallions
- salt & pepper to taste
- Flour for dredging
- 1 tablespoon olive oil
- 2 tablespoons butter
- 2 cloves garlic minced
- 1/2 teaspoon Dijon mustard
- 1/4 cup chicken broth (or dry white wine)
- 1/4 teaspoon herbes de provence (or Italian seasoning)
- 1 cup heavy/whipping cream
- 1/2 tablespoon fresh parsley chopped
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Instructions
- Trim off excess fat and slice the pork tenderloin into about 1" thick pieces (rounds).
- Season the pork with salt & pepper and coat each piece in flour.
- Add the oil and butter to a skillet over medium-high heat. Once the pan is hot, add the pork (you may need to do this in batches) and cook for about 3 minutes/side or until they're lightly golden. Take the pan off the heat and remove the pork from the pan.
- Stir in the garlic, Dijon mustard, chicken broth, Herbes de Provence, and then return the pan to the heat. Scrape up any brown bits. Let the sauce cook for about a minute.
- Stir in the cream and let it bubble for about 2 minutes. Add the pork back in and cook for 5 minutes (you may need to turn the heat down a bit) until the pork is cooked through and the sauce has thickened to your liking.
- Sprinkle the fresh parsley over top and season with extra salt & pepper if needed.
Notes
- You can definitely use fresh herbs if you have some on-hand. I'd use about a tablespoon of chopped fresh herbs (use whatever you happen to have or your fav combo) plus the chopped parsley.
Nutrition Information
Show Details
Calories
433kcal
(22%)
Carbohydrates
4g
(1%)
Protein
25g
(50%)
Fat
35g
(54%)
Saturated Fat
19g
(95%)
Cholesterol
170mg
(57%)
Sodium
193mg
(8%)
Potassium
502mg
(14%)
Sugar
1g
(2%)
Vitamin A
1092IU
(22%)
Vitamin C
3mg
(3%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 433 kcal
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 4g | 1% |
| Protein | 25g | 50% |
| Fat | 35g | 54% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 170mg | 57% |
| Sodium | 193mg | 8% |
| Potassium | 502mg | 11% |
| Sugar | 1g | 2% |
| Vitamin A | 1092IU | 22% |
| Vitamin C | 3mg | 3% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
306 reviews
Excellent
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