Creamy Rice Pudding with Yogurt
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
30 mins
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Servings
4
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Calories
262 kcal
-
Course
Dessert
Creamy Rice Pudding with Yogurt
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A deliciously creamy rice pudding that you can can serve with a dollop of any yogurt of your choice for a yummy assortment of flavors!
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Ingredients
- 1/2 cup arborio rice
- 2 1/2 cups milk (can substitute non-dairy alternative)
- 1/3 cup sugar or 1/4 cup honey
- 1/8 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 2 teaspoons coconut oil
- Choice of fruit yogurts for serving
Instructions
- Place all of the ingredients, except for the coconut oil, in a medium sauce pan and bring it to a boil over medium-high heat. Reduce the heat, cover, and simmer for about 25 minutes, stirring a couple of times, or until the rice is tender and the liquid is mostly absorbed. Remove from heat and stir in the coconut oil.
- Spoon into individual serving bowls. Either let it cool for a few minutes and then serve warm or cover with plastic wrap and refrigerate until chilled. Can be eaten warm or cold. Either way, serve with a generous dollop of fruit yogurt or for more fun, let everyone stir in their own yogurt of choice.
Nutrition Information
Show Details
Calories
262kcal
(13%)
Carbohydrates
44g
(15%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Cholesterol
18mg
(6%)
Sodium
131mg
(5%)
Potassium
249mg
(7%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
247IU
(5%)
Vitamin C
0.01mg
(0%)
Calcium
190mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 44g | 15% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 18mg | 6% |
| Sodium | 131mg | 5% |
| Potassium | 249mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 247IU | 5% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 190mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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