Crisp Bean Burrito
User Reviews
5.0
21 reviews
Excellent
Crisp Bean Burrito
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This crisp bean burrito is a delicious snack or a quick lunch that's packed with protein. Enjoy a bean burrito fried or baked—either way you'll love this simple, tasty recipe.
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Ingredients
- ½ cup oil
- 5 soft flour tortillas
- 1 cup refried beans
- ¼ cup shredded cheese, or to taste
Instructions
- Heat oven to 400 degrees F. Set aside a baking sheet.
- Heat oil in a medium-sized skillet. Spread about 3 tablespoons of refried beans on each tortilla, sprinkle with cheese, then roll up. Fry in oil for 15-30 seconds on each side.
- Place burritos on a baking sheet and bake for 5-7 minutes.
- Remove from oven and serve. Dip in enchilada sauce, guacamole, sour cream, or salsa.
Notes
- Be as creative as you would like. Add all sorts of ingredients from shredded meat to vegetables into your fried burritos. Feel free to create your own little salsa bar at home with your favorite toppings and find out what you like dipping them in best! I love dipping them in ranch dressing and guacamole. Kick it up a notch, too! Spoon a thin layer of hot sauce over the crisp bean burritos for a spicy variation.
Nutrition Information
Show Details
Calories
274kcal
(14%)
Carbohydrates
21g
(7%)
Protein
7g
(14%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Cholesterol
12mg
(4%)
Sodium
551mg
(23%)
Potassium
57mg
(2%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
158IU
(3%)
Calcium
133mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 274 kcal
% Daily Value*
| Calories | 274kcal | 14% |
| Carbohydrates | 21g | 7% |
| Protein | 7g | 14% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 12mg | 4% |
| Sodium | 551mg | 23% |
| Potassium | 57mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 158IU | 3% |
| Calcium | 133mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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