Crispy Chicken Avocado Wraps

Name: Crispy Chicken Avocado Wraps
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 wraps
Ingredients: 2 cups cooked chicken; 1 ripe avocado; ½ cup cheddar or mozzarella cheese; 1/4 cup sour-cream, mayo, or your favorite sauce; 2 Tablespoons cilantro; 1 Tablespoon lime or lemon juice; 4 large tortillas; 1 teaspoon oil

User Reviews

4.9

45 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings
4 wraps
Calories
386 kcal
Course
Lunch
Cuisine
American

Crispy Chicken Avocado Wraps

Eric Kelley

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Chicken avocado wraps are a delicious and wholesome meal option, perfect for a quick lunch or light dinner. They feature tender, seasoned chicken, avocado, and cheese then crisped to perfection!

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Ingredients

Servings

2 cups cooked chicken shredded, sliced or diced
1 ripe avocado diced or sliced
½ cup cheddar or mozzarella cheese
1/4 cup sour-cream, mayo, or your favorite sauce
2 Tablespoons cilantro chopped
1 Tablespoon lime or lemon juice
4 large tortillas
1 teaspoon oil

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Instructions

Mix the shredded chicken, cheese, avocado, sour-cream, cilantro, and lime juice in a medium bowl.
Lay a tortilla flat on a flat surface and fill with some of the filling mixture. Wrap tightly to form a roll. Repeat the process for all tortillas.
Pour about 1 teaspoon oil into a heated pan or griddle. Place all four tortillas on the pan and cook for 1-2 minutes on medium- high heat. Flip on the other side and cook for another minute or until the burritos are golden in color. Serve warm.

Nutrition Information

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Serving 1wrap Calories 386kcal (19%) Carbohydrates 21g (7%) Protein 25g (50%) Fat 23g (35%) Saturated Fat 7g (35%) Polyunsaturated Fat 3g Monounsaturated Fat 10g Trans Fat 0.01g Cholesterol 75mg (25%) Sodium 374mg (16%) Potassium 480mg (14%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 350IU (7%) Vitamin C 7mg (8%) Calcium 174mg (17%) Iron 2mg (11%)

Nutrition Facts

Serving: 4wraps

Amount Per Serving

Calories 386 kcal

% Daily Value*

Serving	1wrap
Calories	386kcal	19%
Carbohydrates	21g	7%
Protein	25g	50%
Fat	23g	35%
Saturated Fat	7g	35%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	10g	50%
Trans Fat	0.01g	1%
Cholesterol	75mg	25%
Sodium	374mg	16%
Potassium	480mg	10%
Fiber	4g	16%
Sugar	2g	4%
Vitamin A	350IU	7%
Vitamin C	7mg	8%
Calcium	174mg	17%
Iron	2mg	11%