Crispy Parmesan Carrots

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    4 people

  • Calories

    320 kcal

  • Course

    Side Dish

Crispy Parmesan Carrots

Crispy Parmesan Carrots are a delicious and tasty side dish featuring carrots' natural sweetness and parmesan cheese's savory taste. They are easy to prepare and a fantastic way to add flavor to any meal!

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Ingredients

Servings
  • 6 medium carrots, peeled
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon kosher salt
  • 2 teaspoons garlic, minced
  • ½ teaspoon onion powder
  • ½ teaspoon red pepper flakes
  • 1 teaspoon fresh rosemary, chopped
  • 2 cups (200 g) parmesan cheese, grated, divided
  • Parsley, chopped for garnish

Instructions

  1. Preheat oven to 400°F* and line a sheet pan with parchment paper.
  2. Cut the carrots crosswise, into 2-inch sections. Then, slice each section in half lengthwise.
  3. In a large bowl, combine the olive oil, salt, garlic, onion powder, red pepper flakes, and rosemary. Mix well. Add the carrots, tossing to coat.
  4. Sprinkle 1 ½ cups of parmesan cheese over the sheet of parchment paper. (I sprinkled the cheese into an 8x12-inch area, just enough for the carrots to cover.)
  5. Place each carrot onto the parmesan-coated lined pan, cut side down. Repeat with the remaining carrots, creating a tight line and a rectangular pattern. (Avoid gaps in between carrots.)
  6. Sprinkle the remaining parmesan cheese on top of the carrots.
  7. Bake for 30-35 minutes, or until the carrots are easily pierced with a knife.
  8. Serve warm.

Notes

  • *Air Fryer Instructions
  • Line the basket of your air fryer with parchment paper.
  • Sprinkle parmesan cheese on top of the parchment.
  • Add carrots, cut side down.
  • Spray the tops of the carrots with cooking spray.
  • Air fry at 375°F for 8-10 minutes, or until the carrots are easily pierced with a knife.

Nutrition Information

Show Details
Serving 1serving Calories 320kcal (16%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 320 kcal

% Daily Value*

Serving 1serving
Calories 320kcal 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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