Crispy Parmesan Cheese Salad Cups Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    35 mins

  • Servings

    8 Servings

  • Calories

    201 kcal

  • Course

    Salad, Appetizer

  • Cuisine

    Italian

Crispy Parmesan Cheese Salad Cups Recipe

These Parmesan cheese salad cups are formed in muffin tins. Fill them with a lightly dressed spinach salad for a unique side dish.

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Ingredients

Servings
  • 1 cup packed Parmesan cheese
  • 1 tablespoon fresh Rosemary
  • 1 teaspoon all-purpose flour
  • 1 cup packed spinach leaves, torn into small pieces
  • 2 tablespoons slivered almonds lightly toasted
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 2 large strawberries cut into quarters
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Instructions

  1. In a small bowl, combine Parmesan cheese, rosemary, and flour.
  2. Heat a small, nonstick skillet over medium-low heat. Be sure the pan is fully heated before adding the cheese. Sprinkle 2 tablespoons of the Parmesan mixture into a 4-inch circle in the middle of the skillet. Cook until the circle starts to hold together as you lift it off of the pan and the bottom is starting to brown, about 1 minute.
  3. Using an offset spatula, lift the circle of cheese from the pan and flip to the other side. Cook for an additional 15 seconds. Gently press the circle into a muffin tin. Repeat with the remaining cheese, to make a total of 8 cheese cups. Let the cheese cups cool completely in the muffin tin. When ready to use, carefully lift them out of the tin.
  4. In a medium bowl, combine spinach, toasted almonds, and a simple vinaigrette made of the olive oil and balsamic vinegar. Only use enough vinaigrette to lightly dress the spinach.
  5. Place the cheese cups on a serving platter and gently fill with the salad. Top each salad serving with a fresh strawberry slice. Serve immediately.

Nutrition Information

Show Details
Serving 2Cups Calories 201kcal (10%) Carbohydrates 4g (1%) Protein 11g (22%) Fat 16g (25%) Saturated Fat 6g (30%) Cholesterol 19mg (6%) Sodium 396mg (17%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 201 kcal

% Daily Value*

Serving 2Cups
Calories 201kcal 10%
Carbohydrates 4g 1%
Protein 11g 22%
Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 19mg 6%
Sodium 396mg 17%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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