Crock Pot Chicken Thighs

User Reviews

5.0

573 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    3 hrs 15 mins

  • Total Time

    3 hrs 25 mins

  • Servings

    4 servings

  • Calories

    436 kcal

  • Course

    Main Course

  • Cuisine

    American

Crock Pot Chicken Thighs

This is an easy, but hearty Asian-inspired recipe. Chicken thighs are cooked in a sweet and spicy sauce making them long on flavor, but short on prep and cooking time!

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Ingredients

Servings
  • 8 boneless skinless chicken thighs trimmed of extra fat
  • 1 tablespoon olive oil
  • ½ cup ketchup
  • ¼ cup less sodium soy sauce
  • ¼ cup honey
  • 2 tablespoons dark brown sugar
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon Sriracha
  • 3 cloves garlic minced
  • 2 green onions thinly sliced
  • 4 cups cooked white rice for serving
  • 4 tablespoons chopped fresh cilantro for garnish
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Instructions

  1. Season chicken thighs with salt and black pepper to taste.
  2. Heat olive oil over medium-high in a 12" skillet. Cook 3-5 minutes until browned on each side.
  3. In a medium sized mixing bowl add ketchup, soy sauce, honey, dark brown sugar, ginger, sriracha and garlic. Whisk to combine.
  4. Add chicken thighs to a 6 quart slow cooker. Pour sauce over the chicken thighs.
  5. Cover the slow cooker and cook on high for 2-3 hours or until the chicken is fully cooked and the sauce has slightly thickened.
  6. When fully cooked sprinkle the top of the chicken with green onions and cilantro. Serve over rice.

Notes

  • Nutritional information does not include rice.

Nutrition Information

Show Details
Calories 436 (22%) Carbohydrates 34g (11%) Protein 45g (90%) Fat 13g (20%) Saturated Fat 3g (15%) Cholesterol 215mg (72%) Sodium 1095mg (46%) Potassium 713mg (20%) Fiber 1g (4%) Sugar 30g (60%) Vitamin A 295IU (6%) Vitamin C 5mg (6%) Calcium 41mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 436 kcal

% Daily Value*

Calories 436 22%
Carbohydrates 34g 11%
Protein 45g 90%
Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 215mg 72%
Sodium 1095mg 46%
Potassium 713mg 15%
Fiber 1g 4%
Sugar 30g 60%
Vitamin A 295IU 6%
Vitamin C 5mg 6%
Calcium 41mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

573 reviews
Excellent

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