Crock Pot Flat Iron Steak with Portobello Mushrooms and Potatoes

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    8 hrs

  • Servings

    4

  • Calories

    436 kcal

  • Course

    Main Course

  • Cuisine

    American

Crock Pot Flat Iron Steak with Portobello Mushrooms and Potatoes

Easy and delicious flat iron steak done in the slow cooker with portobello mushrooms and potatoes, 

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Ingredients

Servings
  • 2-3 pounds of flat iron steak
  • 1 pound of sliced portobello mushrooms
  • 1 cup beef broth
  • 1 large white onion sliced into large rings
  • 3-4 large red potatoes washed and chopped into 1 pieces with skin still on
  • butter for greasing crockpot
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Instructions

  1. Grease the interior of your crockpot with a generous amount of butter.
  2. Place the flat iron in the bottom of the crockpot.
  3. Place the vegetables on top, then pour the beef broth over the top.
  4. Cook on low for 6-8 hours, until the potatoes are tender.
  5. Serve and enjoy!
Equipments used:

Nutrition Information

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Calories 436kcal (22%) Carbohydrates 7g (2%) Protein 45g (90%) Fat 24g (37%) Saturated Fat 9g (45%) Cholesterol 149mg (50%) Sodium 180mg (8%) Potassium 1153mg (33%) Fiber 1g (4%) Sugar 4g (8%) Vitamin C 2.1mg (2%) Calcium 23mg (2%) Iron 5.8mg (32%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 436 kcal

% Daily Value*

Calories 436kcal 22%
Carbohydrates 7g 2%
Protein 45g 90%
Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 149mg 50%
Sodium 180mg 8%
Potassium 1153mg 25%
Fiber 1g 4%
Sugar 4g 8%
Vitamin C 2.1mg 2%
Calcium 23mg 2%
Iron 5.8mg 32%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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