
Crock Pot Flat Iron Steak with Portobello Mushrooms and Potatoes
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 hrs
-
Servings
4
-
Calories
436 kcal
-
Course
Main Course
-
Cuisine
American

Crock Pot Flat Iron Steak with Portobello Mushrooms and Potatoes
Report
Easy and delicious flat iron steak done in the slow cooker with portobello mushrooms and potatoes,
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Ingredients
- 2-3 pounds of flat iron steak
- 1 pound of sliced portobello mushrooms
- 1 cup beef broth
- 1 large white onion sliced into large rings
- 3-4 large red potatoes washed and chopped into 1 pieces with skin still on
- butter for greasing crockpot
Instructions
- Grease the interior of your crockpot with a generous amount of butter.
- Place the flat iron in the bottom of the crockpot.
- Place the vegetables on top, then pour the beef broth over the top.
- Cook on low for 6-8 hours, until the potatoes are tender.
- Serve and enjoy!
Equipments used:
Nutrition Information
Show Details
Calories
436kcal
(22%)
Carbohydrates
7g
(2%)
Protein
45g
(90%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Cholesterol
149mg
(50%)
Sodium
180mg
(8%)
Potassium
1153mg
(33%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin C
2.1mg
(2%)
Calcium
23mg
(2%)
Iron
5.8mg
(32%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 436 kcal
% Daily Value*
Calories | 436kcal | 22% |
Carbohydrates | 7g | 2% |
Protein | 45g | 90% |
Fat | 24g | 37% |
Saturated Fat | 9g | 45% |
Cholesterol | 149mg | 50% |
Sodium | 180mg | 8% |
Potassium | 1153mg | 25% |
Fiber | 1g | 4% |
Sugar | 4g | 8% |
Vitamin C | 2.1mg | 2% |
Calcium | 23mg | 2% |
Iron | 5.8mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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