Crock Pot Mexican Chicken

User Reviews

5.0

24 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    8 hrs

  • Total Time

    8 hrs 5 mins

  • Servings

    8 servings

  • Calories

    229 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Crock Pot Mexican Chicken

Simple crock pot Mexican chicken recipe makes an easy weeknight meal!

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Ingredients

Servings
  • 10 ounce can diced tomatoes with mild green chilies (like Rotel)
  • 15 ounce can pinto beans or black beans drained and rinsed
  • 14 ounce can corn drained
  • 1/2 cup diced white or yellow onion
  • 1/4 cup chopped fresh cilantro
  • 1 cup reduced-sodium chicken broth
  • 2 cloves garlic peeled and minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ancho chile powder to taste
  • 2 pounds boneless skinless chicken breasts*
  • salt and pepper to taste
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Instructions

  1. Combine tomatoes, beans, corn, onion, cilantro, broth, garlic, garlic powder, onion powder, cumin, chile powder, salt, and pepper in a crock pot.
  2. Place chicken breasts on top of bean mixture.
  3. Cover and cook on LOW for 8 hours or on HIGH for 4 hours.
  4. About half an hour or so before serving, remove chicken and shred. Return chicken to slow cooker, and continue to cook for 30 minutes.

Notes

  • *You'll want to use the larger breasts, not chicken breast halves or filets. 
  • **WW Freestyle Points: 0.
  • ***Nutrition values are estimates. 

Nutrition Information

Show Details
Serving 1serving Calories 229kcal (11%) Carbohydrates 18g (6%) Protein 29g (58%) Fat 3g (5%) Cholesterol 72mg (24%) Sodium 538mg (22%) Potassium 739mg (21%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 130IU (3%) Vitamin C 8.1mg (9%) Calcium 41mg (4%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 229 kcal

% Daily Value*

Serving 1serving
Calories 229kcal 11%
Carbohydrates 18g 6%
Protein 29g 58%
Fat 3g 5%
Cholesterol 72mg 24%
Sodium 538mg 22%
Potassium 739mg 16%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 130IU 3%
Vitamin C 8.1mg 9%
Calcium 41mg 4%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

24 reviews
Excellent

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