Crockpot Beef Tips
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 hrs 10 mins
-
Total Time
8 hrs 40 mins
-
Servings
12 servings
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Calories
235 kcal
-
Course
Main Course
-
Cuisine
American
Crockpot Beef Tips
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Tender beef that makes its own gravy while it cooks in the slow cooker.
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Ingredients
- 3 pound boneless chuck roast1
- 1 tablespoon canola oil
- 1 cup diced white or yellow onion
- 8 ounces sliced button mushrooms
- 1/4 cup all-purpose flour divided
- 1/2 teaspoon dried thyme2
- 1/2 teaspoon dried rosemary crushed
- 1 1/4 cups beef broth3
- salt and pepper
Instructions
- Heat a large skillet over medium-high heat.
- While skillet is heating up, trim the fat from the roast and cube it.
- Add oil and swirl pan to coat.
- Season roast with salt and pepper.
- Brown roast on all sides, and then remove to a plate.
- Stir in onions and mushrooms, and cook until beginning to soften, about 3 minutes.
- Sprinkle flour and herbs over vegetables, and stir in. Cook, stirring constantly, for 1 minutes.
- Whisk in beef broth, scraping up any browned bits from the pan, and bring to boil.
- Remove gravy from heat.
- Add the browned beef cubes to the slow cooker insert.
- Pour the gravy over the beef tips.
- Cover and cook on low for about 8 hours, or until roast is fork tender.
- In a bowl, add 1 cup of gravy from the slow cooker and remaining 2 tablespoons flour. Stir together until combined.
- Whisk beef/flour mixture into slow cooker, and let it continue to cook for 20-30 minutes.
Notes
- Or similar cut of meat such as a rump roast
- If using fresh herbs, increase to 1 or 1-1/2 teaspoons each.
- I recommend using reducing sodium broth or stock so that you can control the sodium levels.
- To speed up the morning prep, trim the fat and cube the roast,and cut up onions and mushrooms the night before.
- Nutrition values are estimates.
Nutrition Information
Show Details
Serving
1serving
Calories
235kcal
(12%)
Carbohydrates
3g
(1%)
Protein
23g
(46%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
78mg
(26%)
Sodium
139mg
(6%)
Potassium
506mg
(14%)
Vitamin A
15IU
(0%)
Vitamin C
1.4mg
(2%)
Calcium
22mg
(2%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 235kcal | 12% |
| Carbohydrates | 3g | 1% |
| Protein | 23g | 46% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 78mg | 26% |
| Sodium | 139mg | 6% |
| Potassium | 506mg | 11% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 1.4mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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