Crockpot Cherry Balsamic Glazed Pork Tenderloin
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Crockpot Cherry Balsamic Glazed Pork Tenderloin
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Crockpot Cherry Balsamic Glazed Pork Tenderloin is easy to throw together, delicious and kid-friendly. Pair with a salad and that's dinner!
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Ingredients
- 1 1/2 cups unsweetened tart cherry juice
- 1/2 cup honey
- 1 small onion diced
- 3 cloves minced garlic
- 2 tablespoons Dijon mustard
- 1 tablespoon sesame oil
- 1 teaspoon dried ginger
- 3 lbs pork tenderloin
- salt & pepper to taste
for the glaze-
- 1/4 cup unsweetened tart cherry juice
- 1/4 cup balsamic vinegar
- 1 tablespoon sugar
- parsley and sesame seeds for garnish, optional
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Instructions
- Place cherry juice, honey, onion, garlic, mustard, sesame oil and ginger into a crockpot and stir. Set aside.
- Generously rub a 3 pound pork tenderloin with salt and pepper and place into crockpot. Cover and cook on high 2-2 1/2 hours until just cooked. Remove meat from crockpot and set on an aluminum foil lined baking sheet. Set aside.
- To make the glaze, place all ingredients into a small saucepan and heat gently to melt sugar. Brush overtop pork. Broil until meat gets dark and sticky. Top with parsley and sesame seeds. Slice into 1/2 inch slices and serve warm.
Nutrition Information
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Calories
444kcal
(22%)
Carbohydrates
38g
(13%)
Protein
48g
(96%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
147mg
(49%)
Sodium
185mg
(8%)
Potassium
1065mg
(30%)
Fiber
1g
(4%)
Sugar
34g
(68%)
Vitamin C
1mg
(1%)
Calcium
31mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 444 kcal
% Daily Value*
| Calories | 444kcal | 22% |
| Carbohydrates | 38g | 13% |
| Protein | 48g | 96% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 147mg | 49% |
| Sodium | 185mg | 8% |
| Potassium | 1065mg | 23% |
| Fiber | 1g | 4% |
| Sugar | 34g | 68% |
| Vitamin C | 1mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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