Crockpot Sweet Potatoes
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Crockpot Sweet Potatoes
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These crockpot sweet potatoes are perfectly cooked in the center and taste like they were oven-baked.
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Ingredients
- 4 medium sweet potatoes
Instructions
- Gently wash the sweet potatoes with warm water to remove any dirt and debris from the skin. Leave a little water on each potato; this will provide moisture as they cook.
- Using a fork, prick the skin of each potato.
- Place the potatoes in the bottom of the baking dish. Cover and cook on high for 4 hours or low for 6 hours until the potatoes are fork-tender.
Nutrition Information
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Serving
1 sweet potato
Calories
194kcal
(10%)
Carbohydrates
45g
(15%)
Protein
4g
(8%)
Fat
0.1g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.003g
Sodium
124mg
(5%)
Potassium
762mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32063IU
(641%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Serving | 1 sweet potato | |
| Calories | 194kcal | 10% |
| Carbohydrates | 45g | 15% |
| Protein | 4g | 8% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.003g | 0% |
| Sodium | 124mg | 5% |
| Potassium | 762mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32063IU | 641% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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