Cucumber Water
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Cucumber Water
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Cucumber Water is an easy infused water recipe for a cool, delicious drink with fresh cucumbers and optional mint leaves for extra flavor!
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Ingredients
- 1 cucumber , washed well
- 8 cups water
- 4 cups ice
- 1/2 cup mint optional, fresh
Instructions
- Trim the edges off the cucumber and slice thinly.
- Reserve 1/3 for garnish.
- Add 1/3 of the cucumber slices to a large pitcher, then smash gently.
- Add in the water and the remaining 1/3 of cucumber slices.
- Refrigerate for 2 hours.
- Serve in cups with ice and remaining cucumber slices inside and as a garnish.
Alternate:
- Cucumber Mint Water
- Muddle half the mint in with the first cucumbers.
- Serve remaining mint in cups with the ice.
Nutrition Information
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Calories
6kcal
(0%)
Carbohydrates
1g
(0%)
Protein
0.3g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.01g
(0%)
Monounsaturated Fat
0.003g
(0%)
Sodium
19mg
(1%)
Potassium
67mg
(1%)
Fiber
0.5g
(2%)
Sugar
1g
(2%)
Vitamin A
146IU
(3%)
Vitamin C
2mg
(2%)
Calcium
23mg
(2%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 6 kcal
% Daily Value*
| Calories | 6kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.003g | 0% |
| Sodium | 19mg | 1% |
| Potassium | 67mg | 1% |
| Fiber | 0.5g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 146IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 23mg | 2% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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