Curried Chicken Salad

User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    12

  • Calories

    287 kcal

  • Course

    Salad

  • Cuisine

    American

Curried Chicken Salad

Curry and mango add a special touch to this chicken salad.

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Ingredients

Servings

Salad

  • 2 pounds chicken breast cooked
  • 1/2 cup red bell pepper finely diced
  • 1/4 cup white onion finely diced
  • 1/4 cup celery finely diced
  • 2 tablespoons almond slivered

Dressing

  • 1/4 cup mango chutney
  • 1 1/2 tablespoons curry powder
  • 3/4 cup mayonnaise

Instructions

  1. Pulse the chicken in a food processor until finely shredded.
  2. In a medium bowl, combine the chicken, red bell pepper, white onion, celery, and almonds. Mix gently.
  3. Add the mango chutney, curry powder, and mayonnaise. Mix well. Store in an airtight container for about 1 hour before serving so the flavors can marry.

Nutrition Information

Show Details
Calories 287kcal (14%) Carbohydrates 7g (2%) Protein 24g (48%) Fat 18g (28%) Saturated Fat 3g (15%) Polyunsaturated Fat 9g (53%) Monounsaturated Fat 5g (25%) Trans Fat 0.03g (2%) Cholesterol 72mg (24%) Sodium 179mg (7%) Potassium 250mg (5%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 239IU (5%) Vitamin C 9mg (10%) Calcium 24mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 287 kcal

% Daily Value*

Calories 287kcal 14%
Carbohydrates 7g 2%
Protein 24g 48%
Fat 18g 28%
Saturated Fat 3g 15%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Cholesterol 72mg 24%
Sodium 179mg 7%
Potassium 250mg 5%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 239IU 5%
Vitamin C 9mg 10%
Calcium 24mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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