Curried Sausages
User Reviews
4.8
72 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
4 people
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Calories
683 kcal
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Course
Main Course
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Cuisine
Australian
Curried Sausages
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Best ever Australian curried sausages recipe. Just like grandma made!
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Ingredients
- 600 grams thin beef sausages (6 or 7 sausages)
- 1 medium onion sliced
- 1 tablespoon olive oil
- 1 carrot peeled and slice diagonally
- ½ cup peas
- 1 apple grated
- 1 banana chopped into cubes
- 1 tablespoon Keen's Curry powder
- 3 tablespoon plain flour
- ¼ cup desiccated coconut
- 2 ½ cups chicken stock (625 ml)
- salt and pepper to taste
Instructions
- Heat half of the oil in a large frying pan over med-high heat.
- Add the sausages and cook for 5 minutes or until browned. Remove sausages from the pan and slice into pieces diagonally. Set aside.
- Add the remaining oil to the frying pan and cook onion over medium heat until translucent.
- Add curry powder and stir over heat until onion is well coated. Add flour and stir over heat for a couple of minutes. Add coconut and stir to combine.
- Pour stock into frying pan and stir over heat for 30 seconds.
- Add carrot, peas, apple and banana and simmer for 2-3 minutes.
- Add sausages and simmer for 10 minutes, or until sauce thickens and sausages are cooked through. Add salt and pepper to taste.
Notes
- Storing:
- You can store this dish in the fridge in an airtight container for a couple of days. Re-heat gently in a saucepan or microwave.
- Freezing:
- Curried Sausages should be fine for up to 3 months in the freezer.
- Nutrition:
- The nutrition information is an automatically generated estimate and is not guaranteed to be accurate.
- Tips:
- Always use good quality thin beef sausages. Buy from an old school butcher!
Nutrition Information
Show Details
Calories
683kcal
(34%)
Carbohydrates
31g
(10%)
Protein
29g
(58%)
Fat
49g
(75%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
6g
Monounsaturated Fat
21g
Trans Fat
1g
Cholesterol
113mg
(38%)
Sodium
1185mg
(49%)
Potassium
875mg
(25%)
Fiber
5g
(20%)
Sugar
14g
(28%)
Vitamin A
2862IU
(57%)
Vitamin C
16mg
(18%)
Calcium
48mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 683 kcal
% Daily Value*
| Calories | 683kcal | 34% |
| Carbohydrates | 31g | 10% |
| Protein | 29g | 58% |
| Fat | 49g | 75% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 21g | 105% |
| Trans Fat | 1g | 50% |
| Cholesterol | 113mg | 38% |
| Sodium | 1185mg | 49% |
| Potassium | 875mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 2862IU | 57% |
| Vitamin C | 16mg | 18% |
| Calcium | 48mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
72 reviews
Excellent
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