Curry Sweet Potato Almond Butter Dip

User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 (1/4 cup each)

  • Calories

    99 kcal

  • Course

    Appetizer

  • Cuisine

    American

Curry Sweet Potato Almond Butter Dip

This smooth and healthy Curry-Sweet Potato-Almond Butter Dip only has FIVE ingredients and is sure to jazz up snacktime with major flavor!

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Ingredients

Servings
  • 1 cup sweet potato mashed, cooked
  • 2 tablespoons almond butter natural, no-stir, creamy
  • 2 teaspoons red curry paste
  • 1/4 teaspoon salt
  • 1 teaspoon avocado oil (optional)

Instructions

  1. Combine all the ingredients in a small food processor (mine holds 3 cups) and process until creamy, stopping to scrape down the sides as needed.
  2. Dip away and DEVOUR!

Nutrition Information

Show Details
Calories 99kcal (5%) Carbohydrates 10g (3%) Protein 2.3g (5%) Fat 6.1g (9%) Saturated Fat 0.7g (4%) Polyunsaturated Fat 1.2g (7%) Monounsaturated Fat 3.1g (16%) Sodium 307mg (13%) Potassium 68mg (1%) Fiber 2g (8%) Sugar 1.9g (4%) Vitamin A 133IU (3%) Vitamin C 12mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 4(1/4 cup each)

Amount Per Serving

Calories 99 kcal

% Daily Value*

Calories 99kcal 5%
Carbohydrates 10g 3%
Protein 2.3g 5%
Fat 6.1g 9%
Saturated Fat 0.7g 4%
Polyunsaturated Fat 1.2g 7%
Monounsaturated Fat 3.1g 16%
Sodium 307mg 13%
Potassium 68mg 1%
Fiber 2g 8%
Sugar 1.9g 4%
Vitamin A 133IU 3%
Vitamin C 12mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

6 reviews
Excellent

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