Curry with Apples

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    50 mins

  • Servings

    4 to 6 servings

  • Calories

    118 kcal

  • Cuisine

    American

Curry with Apples

Juicy fall apples add a burst of sweetness and fall flavor to this cozy vegetarian curry.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings

For the curry:

  • 1 ½ tablespoons olive oil
  • 1 large onion chopped
  • 2 large cloves garlic minced
  • 1 1-inch piece fresh ginger, grated
  • 1 tablespoon curry powder
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • teaspoon ground cardamom
  • 1 14 ounce can diced fire-roasted tomatoes
  • 1 14 ounce can light coconut milk
  • ½ cup vegetable broth
  • 1 ¾ cups peeled and chopped carrot about 4 to 5 medium large
  • 1 cup peeled and chopped apple about 1 medium
  • 1 15 ounce can chickpeas, drained and rinsed
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup thinly sliced de-stemmed kale leaves

For serving:

  • Cooked basmati rice
  • chopped fresh cilantro
  • chopped raw cashews
Add to Shopping List

Instructions

  1. Add the olive oil to a large stockpot or Dutch oven set over medium heat. When hot, add in the onion and cook for about 5 minutes, until tender. Add in the garlic, ginger, curry powder, turmeric, cumin and cardamom. Cook, stirring frequently, for about 1 minute, until toasted and fragrant. Stir in the tomatoes, coconut milk, broth, carrots, apples, chickpeas, salt and pepper. Increase the heat and bring to a simmer. Simmer uncovered for 10 minutes, stirring occasionally and adjusting the heat as needed. Add in the kale and continue simmering for about 5 additional minutes, until the veggies and apple are tender and the broth has thickened slightly. Remove from the heat. Taste and season with additional salt and pepper as desired.
  2. Serve the curry with basmati rice, garnished with the cilantro and chopped cashews.

Nutrition Information

Show Details
Calories 118kcal (6%) Carbohydrates 16g (5%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 340mg (14%) Potassium 385mg (11%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 11066IU (221%) Vitamin C 28mg (31%) Calcium 66mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4to 6 servings

Amount Per Serving

Calories 118 kcal

% Daily Value*

Calories 118kcal 6%
Carbohydrates 16g 5%
Protein 2g 4%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 340mg 14%
Potassium 385mg 8%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 11066IU 221%
Vitamin C 28mg 31%
Calcium 66mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

The Best Curry Mac and Cheese (Crispy Curry Cilantro Breadcrumbs)

Indian, American, International
5.0 (6 reviews)

Phaal Curry Recipe: The Hottest Curry in the World

Indian, American
5.0 (96 reviews)

Cracker Barrel Fried Apples

American
5.0 (9 reviews)

Maple Pork Loin with Apples and Onions

American
5.0 (63 reviews)

Instant Pot Cinnamon Apples

American
4.7 (45 reviews)

Easy Fried Apples Recipe

American
5.0 (111 reviews)

Roasted Delicata Squash with Apples

American
5.0 (273 reviews)

Fried Pork Chops with Apples

American
5.0 (225 reviews)

Fried Apples

American
5.0 (45 reviews)