
Dehydrated Strawberries
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Dehydrated Strawberries
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Dehydrated strawberries are incredibly easy and take only a few minutes hands on time. Use them sliced or make strawberry powder.
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Ingredients
- 1 quart fresh strawberries
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Instructions
- Wash berries well. Use a salad spinner to remove a lot of the water. Pat dry with paper towel.
- Remove hull. Use a hull remover or a sharp paring knife. With a knife, come in on one side of the hull, slice down and then angle the knife back up on the other side of the hull to slice a "v". This will remove the hull (the green stem and leaves) and preserve as much of the flesh as possible.
- Slice strawberries, either crosswise or lengthwise into ¼ inch slices.
- Arrange them in a single layer on racks of your dehydrator. To use your oven, arrange the slices on cooling racks placed over a sheet of parchment paper covered on a rimmed baking sheet.
- Slide the racks into the dehydrator. If using oven, heat to lowest heat setting, usually 155-175°F/ 90°C.
- For dehydrator, set temperature at 135°F / 60°C. Set time at 5 hours. Start machine. Flip slices every hour or so to prevent sticking.
- For oven, set timer to 2 hours. Prop door open with a heat resistant spatula or wooden spoon. The oven gets much hotter than a dehydrator so keep a close eye that they don't burn. Flip slices after an hour or so to prevent sticking.
Conditioning
- This is an important step for food safety, so don't skip!
- Once fully dry, and cooled, place berries in a glass or plastic jar. Place the jar in a dark area. Daily, for 7-10 days, shake the jar to break them apart. If you see any signs of moisture on the jar, dehydrate them again.
- Once fully dry, condition them again.
- See notes for storage tips.
Equipments used:
Notes
- 1 quart of strawberries weighs between 1¼ and 1½ pounds
- How to Store
- The best way to store fully dried dehydrated foods is to vacuum pack single serve portions. Vacuum sealing larger portions exposes moisture to the product, from the air, every time the bag is opened.
- Food can also be packed tightly into jars or other airtight container. The addition of a food safe silica gel pack will help the foods stay moisture free.
- Shelf life of the strawberry chips is approximately one year.
- How to use them
- Dried strawberries are great to add to so many of your current recipes to give them a punch of strawberry flavor or just use them for snacking. Add them to;
- granola or trail mix
- cereals – they bump up the flavor and healthiness of everything from oatmeal and grits to cold cereals.
- Flavor vanilla pudding
- Ice cream for a strawberry flavored treat.
- Garnish cocktails and mocktails
- Muffins, cakes or quick bread
- Frostings
- Make strawberry powder to make it easier to incorporate them into some dishes.
Nutrition Information
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Calories
38kcal
(2%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
1mg
(0%)
Potassium
181mg
(5%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
14IU
(0%)
Vitamin C
70mg
(78%)
Calcium
19mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 38 kcal
% Daily Value*
Calories | 38kcal | 2% |
Carbohydrates | 9g | 3% |
Protein | 1g | 2% |
Fat | 0.4g | 1% |
Saturated Fat | 0.02g | 0% |
Polyunsaturated Fat | 0.2g | 1% |
Monounsaturated Fat | 0.1g | 1% |
Sodium | 1mg | 0% |
Potassium | 181mg | 4% |
Fiber | 2g | 8% |
Sugar | 6g | 12% |
Vitamin A | 14IU | 0% |
Vitamin C | 70mg | 78% |
Calcium | 19mg | 2% |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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