Dorito Taco Salad
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Unrated
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Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
589 kcal
-
Course
Main Course, Salad
Dorito Taco Salad
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This delicious dinner-worthy Dorito Taco Salad combines all the best taco night toppings and flavors into a flavor-packed salad bowl that you can top with all your favorites!
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Ingredients
- 1 pound ground beef or ground turkey, lean
- 2 TBSP taco seasoning
- ¼ cup salsa
- 4 cups romaine lettuce chopped
- 1 cup corn (canned or steamed from fresh/frozen)
- 1 cup onion any color, diced
- 1 cup diced tomatoes
- ¼ cup green onion sliced
- 2 cups Doritos
- 1 avocado diced before serving, small
- cheddar cheese optional) to taste, grated
- ¼-½ cup sour cream for topping
AWESOME EXTRAS - CHOOSE YOUR FAVORITES
- black bean or pinto beans
- salsa or taco sauce
- guacamole
- jalapeños
- bell pepper
- black olives
- cilantro
Instructions
- In a skillet, brown the ground beef over medium-high heat until cooked through. Drain if needed. Add the taco seasoning, salsa, and ¼ cup water. Simmer uncovered over low heat until saucy and thickened.
- Chop all the veggies up super small for a little bit of goodness in every bite. Finely chop romaine lettuce, onion, and tomatoes, and thinly chop/slice green onion. Add to a large mixing bowl.
- Next add corn, crushed or whole doritos, and any extras desired from the list above. Let your taste buds be your guide!
- Mix well and divide salad into bowls.
- Top with desired amount of grated cheese, diced avocado, and a dollop or two of sour cream. For a saucier taco salad you can add some of your favorite salsa or taco sauce to the mix. Enjoy!
Notes
- Recipe yields 4 meal-sized salads or 6-8 smaller side salads. Nutrition Facts below are estimated for larger main course salads using an online recipe nutrition calculator. Adjust as needed based on serving size chosen and any extras or swaps.
Nutrition Information
Show Details
Calories
589kcal
(29%)
Carbohydrates
61g
(20%)
Protein
33g
(66%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.4g
(20%)
Cholesterol
79mg
(26%)
Sodium
487mg
(20%)
Potassium
1165mg
(25%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Vitamin A
4928IU
(99%)
Vitamin C
19mg
(21%)
Calcium
130mg
(13%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 589 kcal
% Daily Value*
| Calories | 589kcal | 29% |
| Carbohydrates | 61g | 20% |
| Protein | 33g | 66% |
| Fat | 28g | 43% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 79mg | 26% |
| Sodium | 487mg | 20% |
| Potassium | 1165mg | 25% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
| Vitamin A | 4928IU | 99% |
| Vitamin C | 19mg | 21% |
| Calcium | 130mg | 13% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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