Double pumpkin gnocchi
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
45 mins
-
Cook Time
45 mins
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Total Time
1 hr 5 mins
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Servings
3 -4
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Calories
389 kcal
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Course
Main Course
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Cuisine
Fusion
Double pumpkin gnocchi
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Pumpkin in the gnocchi and pumpkin in the sauce - a delicious, comforting bowl!
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Ingredients
For the sauce
- 5 oz pumpkin 140g, peeled and desseded weight
- ½ tablespoon butter 5g
- ¼ cup light stock 60ml/4tbsp
- 2 tablespoon cream
- 2 tablespoon parmesan 5g, finely grated
- ⅛ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
For the gnocchi
- 12 oz pumpkin 340g, peeled and deseeded weight
- 1 ½ cups all purpose flour 210g plain flour
- 1 egg yolk
- ¼ cup parmesan 11g, finely grated
Instructions
For the sauce
- Cut the peeled pumpkin into chunks then steam approx 15min until tender. Remove from the heat and puree/blend until smooth.
- Warm the butter in a small pan, allow it to brown slightly so it starts to smell nutty then add the pumpkin puree. Cook a minute then add the stock, cream, parmesan, cinnamon and nutmeg. Cook for a couple minutes so that it thickens slightly and is well mixed then set aside. You can make it ahead and refrigerate until needed.
For the gnocchi
- Cut the peeled and de-seeded pumpkin into chunks then steam until tender to knifepoint, around 15mins.
- Puree or blend the pumpkin until smooth and allow to cool.
- Add the flour, egg yolk and parmesan and mix until combined. The dough will be fairly soft.
- Lightly flour a work surface to roll out and rest gnocchi on until you are ready to cook.
- With floured hands, roll out large spoonfuls of the dough into logs and cut off sections about ½-3/4in/2cm thick. Roll each chunk into a ball and place onto a floured surface or a plate if chilling to cook a bit later.
- Bring a shallow, wide pan of water to the boil. Drop a few gnocchi into the boiling water at a time, being careful not to overcrowd the pan and keeping the water boiling.
- Remove with a slotted spoon once the gnocchi rise to the top. If they don't rise after a couple minutes or some do but others don't, nudge them with a spoon as they may have stuck to the bottom.
- As you are cooking, gently warm the sauce again then serve the gnocchi with the sauce and some parmesan on top.
- Note - you can freeze uncooked gnocchi by laying out on a baking sheet, freezing then transferring to a freezer bag once frozen. Cook from frozen as you would normally, they'll just take an extra minute to float up.
Nutrition Information
Show Details
Calories
389kcal
(19%)
Carbohydrates
59g
(20%)
Protein
13g
(26%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
91mg
(30%)
Sodium
219mg
(9%)
Potassium
629mg
(18%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
14060IU
(281%)
Vitamin C
14.4mg
(16%)
Calcium
195mg
(20%)
Iron
4.4mg
(24%)
Nutrition Facts
Serving: 3-4
Amount Per Serving
Calories 389 kcal
% Daily Value*
| Calories | 389kcal | 19% |
| Carbohydrates | 59g | 20% |
| Protein | 13g | 26% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 91mg | 30% |
| Sodium | 219mg | 9% |
| Potassium | 629mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 14060IU | 281% |
| Vitamin C | 14.4mg | 16% |
| Calcium | 195mg | 20% |
| Iron | 4.4mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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