Dump-and-Bake Chinese Pepper Steak

Name: Dump-and-Bake Chinese Pepper Steak
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 people
Ingredients: ½ cup soy sauce; 4 teaspoons minced fresh garlic; 1 tablespoon brown sugar; ½ teaspoon ground ginger; ¼ teaspoon pepper; ¾ - 1 lb. boneless beef sirloin steak, sliced into thin strips; 2 sweet bell peppers, any color, seeded and sliced; 1 sweet onion, sliced; 2 teaspoons sesame seeds; Optional for serving: cooked rice; sliced green onions

User Reviews

4.6

15 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
4 people
Calories
2433 kcal
Course
Dinner
Cuisine
Chinese

Dump-and-Bake Chinese Pepper Steak

Maisie Hall

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This Dump-and-Bake Chinese Pepper Steak is an easy and healthy sheet pan dinner recipe that comes together with just 10 minutes of prep!

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Ingredients

Servings

½ cup soy sauce
4 teaspoons minced fresh garlic
1 tablespoon brown sugar
½ teaspoon ground ginger
¼ teaspoon pepper
¾ - 1 lb. boneless beef sirloin steak, sliced into thin strips
2 sweet bell peppers, any color, seeded and sliced
1 sweet onion, sliced
2 teaspoons sesame seeds
Optional for serving: cooked rice; sliced green onions

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Instructions

Preheat oven to 450 degrees F. Spray a large, rimmed baking sheet with cooking spray (if desired, line with foil first for easy cleanup). Set aside.
In a small bowl, whisk together soy sauce, garlic, brown sugar, ginger, and pepper. Set aside.
Place beef, bell peppers, and onion in a single layer on the prepared baking sheet.
Pour half of the sauce (about 1/3 cup) over top and toss to coat.
Roast beef and vegetables for 10-14 minutes, or until beef is cooked to desired doneness (about 145 degrees F for medium-rare). Toss with reserved sauce.
Garnish with sesame seeds and sliced green onions. Serve over rice, if desired.

Notes

Cooking Just for Two? Cut the ingredients in half. The rest of the instructions remain the same.

Nutrition Information

Show Details

Serving 1/4 of the recipe Calories 243.3kcal (12%) Carbohydrates 15.5g (5%) Protein 29.5g (59%) Fat 7g (11%) Saturated Fat 2.1g (11%) Polyunsaturated Fat 0.4g Monounsaturated Fat 0.3g Cholesterol 76mg (25%) Potassium 218.5mg (6%) Fiber 2.2g (9%) Sugar 6.5g (13%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 2433 kcal

% Daily Value*

Serving	1/4 of the recipe
Calories	243.3kcal	12%
Carbohydrates	15.5g	5%
Protein	29.5g	59%
Fat	7g	11%
Saturated Fat	2.1g	11%
Polyunsaturated Fat	0.4g	2%
Monounsaturated Fat	0.3g	2%
Cholesterol	76mg	25%
Potassium	218.5mg	5%
Fiber	2.2g	9%
Sugar	6.5g	13%