Easy 5-Minute Tzatziki Sauce Without Cucumber
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Easy 5-Minute Tzatziki Sauce Without Cucumber
Description
The Easy 5-Minute Tzatziki Sauce Without Cucumber incorporates Greek yogurt as its base, accented with minced garlic and fresh lemon juice. Unlike traditional versions, this recipe omits cucumber, relying on a blend of dried oregano, dill, parsley, and onion powder for seasoning. The preparation simply involves stirring all ingredients until well combined, producing a creamy and tangy sauce that complements a variety of Greek and Mediterranean dishes.
The flavor profile here leans on the tang of lemon juice and yogurt, balanced by the herbal notes from the dried seasonings and a mild garlic punch. The sauce's texture remains smooth and spoonable, making it convenient as a quick dip or accompaniment to grilled meats, vegetables, or pita bread.
Chilling the sauce before serving can help meld the flavors more deeply. Drizzling a little olive oil on top before serving adds richness and traditional finish.
Ingredients
- ½ cup Greek yogurt full-fat, plain
- 1-2 cloves garlic minced
- 3 Tablespoons lemon juice 1 lemon, fresh
- ½ teaspoon oregano dried
- ¼ teaspoon dill dried
- ¼ teaspoon parsley dried
- ¼ teaspoon onion powder
- ¼ teaspoon salt or to taste, fine sea salt
Instructions
- Add all ingredients to a bowl and stir until fully combined. Taste test and adjust as needed per your preferences. Drizzle with olive oil for serving, if desired.
- Optional: chill before serving to allow the flavor to develop further (it's the perfect make-ahead sauce, too!). Serve with your favorite Greek food, and enjoy!
Notes
- This recipe makes about half a cup of sauce, suitable for serving 2 to 4 people as a dip or sauce.
- Chilling the sauce in advance further develops the herb flavors.
- Adjust salt and herbs to taste after mixing for best results.
- Adding olive oil before serving enhances mouthfeel and presentation.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings (2 TBSP)
Amount Per Serving
Calories 20 kcal
% Daily Value*
| Serving | 2TBSP | |
| Calories | 20kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 155mg | 6% |
| Potassium | 56mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.