Easy Acai Bowl Recipe
User Reviews
5.0
42 reviews
Excellent
Easy Acai Bowl Recipe
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This recipe is great for quick and healthy breakfast or afternoon snack! Just prepare the smoothie base and top with your favorite ingredients.
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Ingredients
- 1 frozen banana
- 1 cup frozen berries
- ¼ cup ice or extra frozen berries
- 3 ½ ounces frozen acai packet or 2 tablespoons acai powder
- ½ cup apple juice or milk, or as needed to blend
- ½ cup vanilla yogurt optional
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Instructions
- Break up the acai packet into chunks and put it in the blender.
- Add remaining ingredients and blend until smooth adding more liquid if needed.
- Pour into a bowl and top with toppings. Serve immediately.
Notes
- Some blenders may require more milk or juice to blend smoothly or to be stirred. The liquid in this recipe can be substituted for any kind of dairy-free milk or any kind of juice.
- For a creamier smoothie bowl, add extra vanilla or plain yogurt. For a dairy free version this can be made without yogurt.
- Optional Toppings: Sliced banana, fresh berries or fruit, granola, honey, maple syrup, chia seeds, chopped nuts (almonds, macadamia nuts, pecans), flax seed, fruits such as mango/kiwi/pineapple.
- Nutritional information does not include optional toppings.
Nutrition Information
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Calories
404
(20%)
Carbohydrates
89g
(30%)
Protein
9g
(18%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
93mg
(4%)
Potassium
900mg
(26%)
Fiber
7g
(28%)
Sugar
66g
(132%)
Vitamin A
326IU
(7%)
Vitamin C
18mg
(20%)
Calcium
247mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1bowl
Amount Per Serving
Calories 404 kcal
% Daily Value*
| Calories | 404 | 20% |
| Carbohydrates | 89g | 30% |
| Protein | 9g | 18% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 93mg | 4% |
| Potassium | 900mg | 19% |
| Fiber | 7g | 28% |
| Sugar | 66g | 132% |
| Vitamin A | 326IU | 7% |
| Vitamin C | 18mg | 20% |
| Calcium | 247mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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