Easy Almond Flour Pancakes
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Unrated
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
33 mins
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Servings
3 people
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Calories
405 kcal
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Course
Breakfast
Easy Almond Flour Pancakes
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These Almond Flour Pancakes are gluten-free, dairy-free, and easy to make! They’re perfect for any morning.
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Ingredients
Wet Ingredients
- 2 large eggs
- ½ tsp almond extract
- 1 tbsp pure maple syrup
- ½ cup almond milk or milk of choice
Dry Ingredients
- 1 ½ cup blanched almond flour
- 2 tbsp cornstarch or arrowroot flour for paleo
- 1 tsp baking powder
- Pinch of salt
- Enough grass-fed gee or coconut oil for greasing the pan.
Optional add-ins (either or)
- ⅓ cup dairy-free chocolate chips
- 1 tsp cinnamon
- ½ cup fresh blueberries
Instructions
- In a large mixing bowl, add all of the wet ingredients together and whisk until homogenized liquid forms. Set the wet ingredients aside.
- When ready, in a separate mixing bowl, add the dry ingredients. Whisk to combine.
- Next, add the dry ingredients with the wet. Fold and mix to combine. Do not be afraid to over-mix, there is no gluten in here. Set the batter aside on the countertop for 10 minutes to rest. Resting the batter will ensure the pancakes are nice and fluffy.
- Finally, heat a large skillet over medium-low heat. I find that almond flour pancakes do not thrive on high-heat. Once heated, dollop or spray grease of choice all over the pan. Next, add about 1/3 cup of batter ( I like to use my measuring cup for this part).
- Then, cook for about 2 minutes or until the bottom is nicely golden brown. Flip and continue to cook for an additional minute.
- Repeat the process until all pancakes have been made.
- Serve with fresh blueberries on top and warm maple syrup.
Notes
- The heat is too high if the pancakes are getting browner faster than the insides are cooked.
- If the pancakes are not fluffy and tender, the batter might not have rested long enough.
Nutrition Information
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Serving
2pancakes
Calories
405kcal
(20%)
Carbohydrates
22g
(7%)
Protein
16g
(32%)
Fat
31g
(48%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
109mg
(36%)
Sodium
238mg
(10%)
Potassium
57mg
(2%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
158IU
(3%)
Calcium
270mg
(27%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 405 kcal
% Daily Value*
| Serving | 2pancakes | |
| Calories | 405kcal | 20% |
| Carbohydrates | 22g | 7% |
| Protein | 16g | 32% |
| Fat | 31g | 48% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 109mg | 36% |
| Sodium | 238mg | 10% |
| Potassium | 57mg | 1% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 158IU | 3% |
| Calcium | 270mg | 27% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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