Easy Bacon Lettuce Wraps
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Easy Bacon Lettuce Wraps
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This Bacon Lettuce Wrap is a low-carb twist on your favorite sandwich. It's easy, delicious and filling making it a great lunch or dinner idea.
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Ingredients
- 8 lettuce large leaves
- 8 lices Bacon cooked and chopped
- 1 tomato sliced thin, large
- ranch dressing for drizzling
Instructions
- Make a base for the wraps with two lettuce leaves.
- Top each lettuce base with chopped bacon and tomato slices. Drizzle with ranch dressing if eating immediately; otherwise, pack the dressing in small lidded containers.
- Fold lettuce leaves over and the sides in and pack inside a lunch container.
Nutrition Information
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Serving
1 lettuce wrap
Calories
159kcal
(8%)
Carbohydrates
33g
(11%)
Protein
10g
(20%)
Fat
2g
(3%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
0.1g
(1%)
Sodium
149mg
(6%)
Potassium
1593mg
(34%)
Fiber
13g
(52%)
Sugar
22g
(44%)
Vitamin A
5668IU
(113%)
Vitamin C
34mg
(38%)
Calcium
197mg
(20%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 159 kcal
% Daily Value*
| Serving | 1 lettuce wrap | |
| Calories | 159kcal | 8% |
| Carbohydrates | 33g | 11% |
| Protein | 10g | 20% |
| Fat | 2g | 3% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 149mg | 6% |
| Potassium | 1593mg | 34% |
| Fiber | 13g | 52% |
| Sugar | 22g | 44% |
| Vitamin A | 5668IU | 113% |
| Vitamin C | 34mg | 38% |
| Calcium | 197mg | 20% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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