Easy Baked Pork Chops and Rice Casserole
User Reviews
4.0
57 reviews
Good
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
-
Servings
6
-
Calories
467 kcal
-
Course
Main Course
-
Cuisine
American
Easy Baked Pork Chops and Rice Casserole
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This easy and delicious Pork Chop and Rice Casserole is the perfect comfort food for any day of the week. With tender pork chops, fluffy rice, and flavorful seasonings, this one-pan meal is sure to be a family favorite.
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Ingredients
- 2 cups rice *I use Minute Rice, if using regular or long grain, increase cook time and liquid by about 1 cup
- 3 1/2 cups water
- 5 tablespoon butter *cut into 1 tablespoon slices
- 1 envelope Lipton Onion Soup
- 4-6 pork chops
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Instructions
- Using 1 tbsp. butter, spread it around a 9 x 13 baking pan to “grease” the pan.
- Place rice on bottom of pan.
- Add in water and gently mix around.
- Take remaining butter slices and place on top of rice.
- Put pork chops over rice. Season pork chops with salt/pepper as desired.
- Sprinkle Lipton onion soup mix over entire pan.
- Cover pan with tin foil and place pan in preheated oven, 350 degrees.
- Bake for about 1 hour, or until pork chops are cooked through and liquid is absorbed in rice. Enjoy!
Equipments used:
Nutrition Information
Show Details
Calories
467kcal
(23%)
Carbohydrates
54g
(18%)
Protein
24g
(48%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.4g
Cholesterol
85mg
(28%)
Sodium
663mg
(28%)
Potassium
455mg
(13%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin A
296IU
(6%)
Vitamin C
0.2mg
(0%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 467 kcal
% Daily Value*
| Calories | 467kcal | 23% |
| Carbohydrates | 54g | 18% |
| Protein | 24g | 48% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 85mg | 28% |
| Sodium | 663mg | 28% |
| Potassium | 455mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin A | 296IU | 6% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
57 reviews
Good
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