Easy baked sticky apricot salmon
User Reviews
4.4
141 reviews
Good
Easy baked sticky apricot salmon
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Apricot salmon baked until sticky and glossy is the most delicious, easiest dinner recipe served with broccoli and is perfect for meal prep.
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Ingredients
- 800 g (1,7lbs) salmon (trimmed into 4 skin-on fillets)
For the apricot glaze
- ¾ cup (180ml) apricot jam/preserves
- 1-2 tbsp (15-30ml) soy sauce
- 2 tbsp (30ml) lemon juice
- pinch of chilli flakes/red pepper flakes (optional)
- ½ tsp garlic powder
- 2 tbsp (30ml) water
- salt and pepper to taste
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Instructions
- Pre-heat the oven to 220ºC/430ºF.
- Combine all the glaze ingredients and bring to a simmer in a small saucepan. Allow to cook for a few minutes until the glaze has thickened and coats the back of a spoon easily. Adjust seasoning (add more soy or lemon juice if necessary) and allow to cool slightly.
- Line a baking tray with foil and grease with a little oil/cooking spray. Place the salmon fillets on the tray, skin-side down. Pour over the glaze and place in the oven.
- Allow to bake for 7-10 minutes, spooning the glaze over the salmon every 2-3 minutes, until the salmon is cooked to your preference, and is glossy and sticky.
- Remove from the oven and allow to rest for a few minutes before serving with sides of your choice.
Nutrition Information
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Calories
345kcal
(17%)
Carbohydrates
23g
(8%)
Protein
40g
(80%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Cholesterol
110mg
(37%)
Sodium
340mg
(14%)
Potassium
1018mg
(29%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
80IU
(2%)
Vitamin C
2.9mg
(3%)
Calcium
28mg
(3%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 345 kcal
% Daily Value*
| Calories | 345kcal | 17% |
| Carbohydrates | 23g | 8% |
| Protein | 40g | 80% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 110mg | 37% |
| Sodium | 340mg | 14% |
| Potassium | 1018mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 2.9mg | 3% |
| Calcium | 28mg | 3% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
141 reviews
Good
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