Easy Blender Pancakes
User Reviews
4.9
Easy Blender Pancakes
Description
This recipe uses old-fashioned oats blended into a smooth base combined with ripe banana for natural sweetness and moisture. Adding two eggs and an extra egg white provides binding and lift, while baking powder and cinnamon enhance texture and flavor. Almond milk gives a mild dairy note and adjusts batter consistency.
Cooked on a greased skillet, pancakes develop golden edges with a soft and tender interior. The small bubbles that form on the batter surface signal when to flip, ensuring even cooking. Vanilla extract adds a subtle aroma that complements the oats and banana.
Serve these pancakes warm with maple syrup, nut butter, or fresh fruit to enhance their mild flavor. They are suitable for those wanting oat-based pancakes without added flour.
The notes recommend keeping pancakes warm in a 200°F oven on a baking sheet if making multiple batches, to maintain their texture while cooking the rest.
Ingredients
- 2 cups old fashioned oats (can use gluten-free oats)
- 1 cup almond milk or milk of your choice, unsweetened vanilla
- 1 banana medium, ripe
- 1 egg large
- 1 egg white
- 2 tablespoons pure maple syrup
- 1 1/2 teaspoons vanilla extract pure
- 2 1/2 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions
- Place the oats, milk, banana, egg, egg white, maple syrup, vanilla extract, baking powder, cinnamon, and salt in a blender. Blend until smooth, about 30 to 60 seconds.
- Heat a griddle or large skillet over medium-high heat. Grease with nonstick cooking spray.
- Pour about 1/3 cup of the pancake batter onto the hot griddle or skillet. Cook until small bubbles form all across the top of the pancakes, about 3 minutes, then flip and continue to cook until golden brown. Repeat with remaining batter.
- Serve pancakes warm with maple syrup, nut butter, or fresh fruit, if desired.
Notes
- Keep cooked pancakes warm by placing them in a single layer on a baking sheet in a 200°F oven while finishing the rest of the batch.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 29g | 10% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 27mg | 9% |
| Sodium | 271mg | 11% |
| Potassium | 370mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 52IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 148mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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