Easy Giardiniera Recipe

Name: Easy Giardiniera Recipe
Prep time: 10 min
Cook time: 20 min
Yield: 12 servings
Ingredients: 2 large carrots; 1/2 a head of cauliflower; 1/2 a red bell pepper; 3 stalks of celery; 1 jalapeño - optional; 1 cup vinegar; 2 1/2 cups water; 2 tsp salt; 2 tsp sugar; 2 tsp mustard seeds

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4.8

18 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Servings
12 servings
Calories
21 kcal
Course
Condiments
Cuisine
Italian-American Fussion

Easy Giardiniera Recipe

Matthew Willis

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Make an easy giardiniera recipe by pouring a quick pickle brine over chopped veggies.

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Ingredients

Servings

2 large carrots
1/2 a head of cauliflower
1/2 a red bell pepper
3 stalks of celery
1 jalapeño - optional
1 cup vinegar
2 1/2 cups water
2 tsp salt
2 tsp sugar
2 tsp mustard seeds

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Instructions

Pour vinegar, water, salt, sugar, and mustard seeds into a sauce pan. Heat over medium-high heat until the mixture boils.
As soon as it boils, stir the mixture gently and turn off the heat. Allow the mixture to cool slightly on the stove while you prep the veggies.
Chop the cauliflower head into small florets, slice the carrots and celery on a diagonal into slices, slice the bell pepper and jalapeño (if desired). Arrange the veggies in three 2 cup wide mouth jars.
Spoon the mustard seeds from the brine into each jar. Pour the slightly warm brine over the veggies.
Allow them to cool completely at room temperature. Then, place the lid on the jars and place in the fridge. They will continue to pickle in the fridge so let them sit for at least 24 hours before consuming.

Nutrition Information

Show Details

Serving 12g Calories 21kcal (1%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.05g (0%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 406mg (17%) Potassium 124mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 1871IU (37%) Vitamin C 20mg (22%) Calcium 14mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 21 kcal

% Daily Value*

Serving	12g
Calories	21kcal	1%
Carbohydrates	3g	1%
Protein	1g	2%
Fat	0.3g	0%
Saturated Fat	0.05g	0%
Polyunsaturated Fat	0.1g	1%
Monounsaturated Fat	0.1g	1%
Sodium	406mg	17%
Potassium	124mg	3%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	1871IU	37%
Vitamin C	20mg	22%
Calcium	14mg	1%
Iron	0.2mg	1%