Easy Homemade Hummus Recipe

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    1 1/2 cups

  • Calories

    70 kcal

  • Course

    Appetizer

  • Cuisine

    American

Easy Homemade Hummus Recipe

This easy creamy homemade hummus recipe is made with fresh ingredients. Enjoy as a basic dip or add additional ingredients to create your favorite flavor combination.

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Ingredients

Servings
  • 1 15 ounce can of garbanzo beans drained and rinsed
  • 1 medium garlic clove peeled and smashed
  • 1 lemon juiced
  • 1/4 cup Tahini
  • 1/4 cup water add additional tablespoons as needed for smooth consistency
  • salt to taste
  • Garnish; drizzle with extra-virgin olive oil, chopped cilantro, parsley, or top with a sprinkle of paprika
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Instructions

  1. Drain and rinse beans in a colander. Remove the skin from the garbanzo beans (optional).
  2. Place beans, garlic, lemon juice, tahini, water and a pinch of salt in the food processor or blender.
  3. Process until the mixture until smooth. Add additional water one tablespoon at a time as needed for the desired consistency.
  4. Place hummus in a serving bowl, drizzle with olive oil, and garnish with a sprinkle of paprika, chopped cilantro, or parsley. Serve with chopped vegetables, crackers or a variety of breads.

Notes

  • To make spinach hummus, make the basic recipe, then add 1-2 cups of baby spinach, with the stems removed. Blend until smooth.

Nutrition Information

Show Details
Serving 2tablespoons Calories 70kcal (4%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 5g (8%)

Nutrition Facts

Serving: 11/2 cups

Amount Per Serving

Calories 70 kcal

% Daily Value*

Serving 2tablespoons
Calories 70kcal 4%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 5g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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