Easy Keto Pizza Casserole

User Reviews

5

45 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Additional Time

    5 mins

  • Total Time

    30 mins

  • Servings

    6 servings

  • Calories

    312 kcal

  • Course

    Main Course

  • Cuisine

    American

Easy Keto Pizza Casserole

This casserole combines shredded cooked chicken with diced and sliced pepperoni, tomato-based pizza sauce, and a blend of mozzarella and parmesan cheeses. Baked until the cheese melts and bubbles, the dish offers savory, hearty flavors with a touch of oregano and red pepper flakes. It's a low-carb alternative to traditional pizza, served comfortably from a single casserole dish, making it suitable for a family meal or easy leftovers.

Description

The Easy Keto Pizza Casserole brings together shredded chicken with pepperoni and pizza sauce, seasoned with garlic powder, dried oregano, and red pepper flakes. Mozzarella and parmesan cheeses add richness and a melted, gooey texture upon baking. This casserole is prepared by mixing the chicken, diced pepperoni, sauce, seasonings, and some cheese, then topped with additional mozzarella and pepperoni slices before a brief baking period.

It offers a comforting, pizza-like flavor in a casserole form, suitable as a main dish with a moderate spice level from red pepper flakes. The cheese topping forms a golden layer that contrasts with tender chicken and flavorful sauce underneath.

Leftovers store well in the refrigerator for several days and reheat nicely in a microwave with moderate power to maintain moisture. The recipe notes suggest garnishing with herbs like parsley or oregano and extra red pepper flakes for visual appeal and added flavor.

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Ingredients

Servings
  • 3 chicken breast cooked; shredded or diced; about 30 ounces raw, 22 ounces cooked, large
  • 1 ounce pepperoni diced; about 15 slices
  • 1 ½ cups pizza sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon oregano dried
  • ½ teaspoon red pepper flakes
  • 1 cup mozzarella cheese 4 ounces, shredded
  • 2 tablespoons parmesan grated

Toppings:

  • ¾ cup mozzarella cheese shredded; 3 ounces
  • 1 ½ ounce pepperoni about 20 slices

Instructions

  1. Preheat the oven to 400°F. Lightly grease a 2-quart casserole dish.
  2. In a large bowl, mix the shredded chicken, diced pepperoni, pizza sauce, garlic powder, dried oregano, red pepper flakes, 1 cup of mozzarella, and parmesan.
  3. Transfer the mixture to the prepared baking dish.
  4. Top the casserole with the remaining ¾ cup of mozzarella cheese and the pepperoni slices.
  5. Bake the casserole until it's heated through and the cheese is melted, for about 15 minutes. Allow it to rest for 5 minutes before serving.

Notes

  • Use rotisserie chicken with skin removed to ensure proper texture in the casserole.
  • Garnish the casserole with dried parsley or oregano and additional red pepper flakes if desired for presentation.
  • Store leftovers in an airtight container in the fridge for 3-4 days and reheat covered at 50% microwave power.
  • Freeze individual portions for up to three months for longer storage.

Nutrition Information

Show Details
Calories 312kcal (16%) Carbohydrates 3g (1%) Protein 37g (74%) Fat 16g (25%) Saturated Fat 6g (30%) Sodium 580mg (24%) Sugar 2g (4%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 312 kcal

% Daily Value*

Calories 312kcal 16%
Carbohydrates 3g 1%
Protein 37g 74%
Fat 16g 25%
Saturated Fat 6g 30%
Sodium 580mg 24%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

45 reviews
Excellent

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