Easy Oatmeal Apple Crumble
User Reviews
4.8
81 reviews
Excellent
Easy Oatmeal Apple Crumble
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Quick, easy, healthy apple crumble recipe, filled with baked apple chunks then topped with a delicious crunchy topping made with oats, walnuts, and loads of fall flavors.
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Ingredients
- 1½ Cup old-fashioned oats
- ½ Cup walnuts roughly chopped
- 1 teaspoon ground cinnamon
- ¼ cup maple syrup
- 2 tablespoons coconut oil
For the filling
- 6 Cups Small-diced Apples of choice about 3 large apples
- 2 tablespoons coconut sugar
- 2 tablespoons cornstarch
- 1½ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
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Instructions
- Preheat the oven to 350°F, and coat a 2 quarts casserole dish with nonstick cooking spray.
- In a mixing bowl combine together the oats, walnuts, cinnamon, maple syrup, and coconut oil. Using your fingers or a spoon stir until crumbly.
- In another bowl, toss the apples with the cornstarch, coconut sugar, cinnamon, and nutmeg, until evenly coated.
- Transfer the filling to the prepared dish, and gently press down with a spatula. Sprinkle evenly with the oatmeal topping.
- Bake at 350°F for 35-40 minutes or until the apples are tender and the tops are crisp and brown. Enjoy!
Notes
- Use rolled oats and not quick oats. A gluten-free option is fine too.
- Any tarte and crispy apple will work.
- Use light brown sugar instead of coconut sugar if you prefer.
- You may use melted butter in place of the coconut oil if you prefer.
- Store leftovers in the fridge for up to 5 days.
- Ovens vary, keep an eye on it and if the apples look tender and the oats are browned by 30 minutes you can remove them from the oven.
- I love the walnuts in this recipe but if you want to use pecans or almonds that's fine too.
Nutrition Information
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Calories
307kcal
(15%)
Carbohydrates
48g
(16%)
Protein
5g
(10%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
Monounsaturated Fat
2g
Sodium
12mg
(1%)
Potassium
284mg
(8%)
Fiber
6g
(24%)
Sugar
24g
(48%)
Vitamin A
72IU
(1%)
Vitamin C
6mg
(7%)
Calcium
51mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 48g | 16% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 12mg | 1% |
| Potassium | 284mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 24g | 48% |
| Vitamin A | 72IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 51mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
81 reviews
Excellent
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