Easy Vegan Gluten Free Apple Crisp Crumble
User Reviews
5.0
18 reviews
Excellent
Easy Vegan Gluten Free Apple Crisp Crumble
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This Easy Vegan Gluten Free Apple Crisp Crumble is made with simple, wholesome ingredients and is SO yummy and cozy! A healthy dessert for cold nights!
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Ingredients
For the apples:
- 2 large apples peeled and cored (i used fuji)
- 3 tablespoons coconut sugar
- 1 tablespoons almond flour
- 2 teaspoons tapioca starch
- 1 teaspoon cinnamon
- 1 teaspoon fresh lemon juice
For the topping:
- 1/2 cup rolled old fashioned oatmeal (gf if needed.) (45 grams)
- 1/3 cup almond flour 34 grams
- 1/4 cup tapioca starch 30 grams
- 1/4 cup slivered almonds roughly chopped (22g)
- 1/4 cup coconut sugar
- Pinch of salt
- 3 tablespoons plus 1/2 teaspoon coconut oil melted
Instructions
- Preheat your oven to 350 degrees and rub a pie plate with coconut oil. Slice all the apples very thinly.
- In a large bowl, stir together the apples and ALL of the apple ingredients and spread evenly into the prepared baking dish.
- In a separate medium bowl, stir all the topping ingredients together, except the oil. Once mixed, add in the oil and use your hands to mix together until crumbly, leaving some large crumbs for texture.
- Spread all over the top of the apples and bake until golden brown and the apples are soft and bubbly, about 50-60 minutes. Let cool for 10-20 minutes.
- DEVOUR with dairy-free ice cream!
Notes
- *You can PROBABLY change this for cornstarch. I have not tried it with this recipe, but have had success with other recipes!
Nutrition Information
Show Details
Calories
368kcal
(18%)
Carbohydrates
48g
(16%)
Protein
5g
(10%)
Fat
20g
(31%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
40mg
(2%)
Potassium
189mg
(5%)
Fiber
5g
(20%)
Sugar
23g
(46%)
Vitamin A
51IU
(1%)
Vitamin C
5mg
(6%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 368 kcal
% Daily Value*
| Calories | 368kcal | 18% |
| Carbohydrates | 48g | 16% |
| Protein | 5g | 10% |
| Fat | 20g | 31% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 40mg | 2% |
| Potassium | 189mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 23g | 46% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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