Easy Peanut Butter Cup Smoothie (Copycat Recipe)

User Reviews

5

15 reviews
Excellent

Easy Peanut Butter Cup Smoothie (Copycat Recipe)

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The Easy Peanut Butter Cup Smoothie blends frozen banana and mango with non-dairy oat milk, cocoa powder, peanut butter, and maple syrup for a creamy, chocolate-peanut flavored drink. The frozen fruit gives it a thick, cold texture without needing ice, and the combination mimics a peanut butter cup dessert in beverage form.

Description

This smoothie combines frozen banana and mango pieces with oat milk, cocoa powder, peanut butter, and maple syrup to create a smooth and creamy drink. Adding the milk first ensures even blending of the cocoa and nut butter. Blending on high speed results in a thick texture, ideal for an energizing, dessert-inspired beverage.

The frozen fruits provide natural sweetness and coldness, while the peanut butter adds richness and the cocoa powder delivers chocolate notes. The maple syrup subtly enhances sweetness without overpowering the natural flavors.

Serving the smoothie immediately preserves the best texture and freshness. If unavoidably using fresh banana instead of frozen, adding ice cubes can help maintain thickness.

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Ingredients

Servings
  • 1 banana frozen
  • ½ cup Mango frozen
  • 1 cup non-dairy milk Oat Milk
  • 1 ½ tablespoon cocoa powder
  • 2 tablespoon peanut butter
  • ½ teaspoon maple syrup

Instructions

  1. Gather your ingredients and take out your high-speed blender.
  2. Add your milk of choice to your blender first. Then add in the maple syrup, peanut butter, cocoa powder, and the frozen banana and mango pieces. This ensures they blend evenly throughout*.
  3. Secure the lid and blend on high speed for 30 seconds to 1 minute, or until the mixture is completely smooth and creamy.
  4. Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.

Notes

  • If using fresh bananas instead of frozen, add about ½ cup of ice cubes to achieve a thicker smoothie texture.
  • Serve the smoothie immediately after blending for the best flavor and consistency.

Nutrition Information

Show Details
Serving 1serving Calories 478kcal (24%) Carbohydrates 61g (20%) Protein 18g (36%) Fat 23g (35%) Saturated Fat 5g (25%) Polyunsaturated Fat 7g (41%) Monounsaturated Fat 10g (50%) Sodium 259mg (11%) Potassium 1196mg (25%) Fiber 10g (40%) Sugar 37g (74%) Vitamin A 1896IU (38%) Vitamin B12 3µg (125%) Vitamin C 57mg (63%) Calcium 374mg (37%) Iron 3mg (17%) Zinc 2mg

Nutrition Facts

Serving: 1servings

Amount Per Serving

Calories 478 kcal

% Daily Value*

Serving 1serving
Calories 478kcal 24%
Carbohydrates 61g 20%
Protein 18g 36%
Fat 23g 35%
Saturated Fat 5g 25%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 10g 50%
Sodium 259mg 11%
Potassium 1196mg 25%
Fiber 10g 40%
Sugar 37g 74%
Vitamin A 1896IU 38%
Vitamin B12 3µg 125%
Vitamin C 57mg 63%
Calcium 374mg 37%
Iron 3mg 17%
Zinc 2mg

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

15 reviews
Excellent

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