Easy Peanut Butter Cup Smoothie (Copycat Recipe)
User Reviews
5
Easy Peanut Butter Cup Smoothie (Copycat Recipe)
Description
This smoothie combines frozen banana and mango pieces with oat milk, cocoa powder, peanut butter, and maple syrup to create a smooth and creamy drink. Adding the milk first ensures even blending of the cocoa and nut butter. Blending on high speed results in a thick texture, ideal for an energizing, dessert-inspired beverage.
The frozen fruits provide natural sweetness and coldness, while the peanut butter adds richness and the cocoa powder delivers chocolate notes. The maple syrup subtly enhances sweetness without overpowering the natural flavors.
Serving the smoothie immediately preserves the best texture and freshness. If unavoidably using fresh banana instead of frozen, adding ice cubes can help maintain thickness.
Ingredients
- 1 banana frozen
- ½ cup Mango frozen
- 1 cup non-dairy milk Oat Milk
- 1 ½ tablespoon cocoa powder
- 2 tablespoon peanut butter
- ½ teaspoon maple syrup
Instructions
- Gather your ingredients and take out your high-speed blender.
- Add your milk of choice to your blender first. Then add in the maple syrup, peanut butter, cocoa powder, and the frozen banana and mango pieces. This ensures they blend evenly throughout*.
- Secure the lid and blend on high speed for 30 seconds to 1 minute, or until the mixture is completely smooth and creamy.
- Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
Notes
- If using fresh bananas instead of frozen, add about ½ cup of ice cubes to achieve a thicker smoothie texture.
- Serve the smoothie immediately after blending for the best flavor and consistency.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1servings
Amount Per Serving
Calories 478 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 478kcal | 24% |
| Carbohydrates | 61g | 20% |
| Protein | 18g | 36% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 259mg | 11% |
| Potassium | 1196mg | 25% |
| Fiber | 10g | 40% |
| Sugar | 37g | 74% |
| Vitamin A | 1896IU | 38% |
| Vitamin B12 | 3µg | 125% |
| Vitamin C | 57mg | 63% |
| Calcium | 374mg | 37% |
| Iron | 3mg | 17% |
| Zinc | 2mg |
* Percent Daily Values are based on a 2,000 calorie diet.