Easy Satay Chicken With Rice
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Marinating time
30 mins
-
Total Time
1 hr
-
Servings
4
-
Calories
477 kcal
-
Course
Main Course
-
Cuisine
Thai
Easy Satay Chicken With Rice
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A really easy version of one of the most popular (not to mention delicious) Asian meals: satay chicken (with rice to make a complete dinner!). Mix together just one set of ingredients to make both a marinade and peanut dipping sauce. A 30-minute dinner everyone will love.
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Ingredients
For the chicken
- 12 Wooden skewers
- 1 pound chicken thighs (or breast) chopped into small pieces (they don’t really need to be an exact size, just don’t make them too big - 2 to 3 cm wide / long is about right)
For the marinade / dipping sauce
- 3 tablespoons peanut butter either smooth or crunchy
- 2 cloves garlic crushed or chopped roughly
- 2 inches fresh ginger chopped roughly or grated
- 1 tablespoon light soy sauce (or any soy sauce if you don't have light)
- 1½ tablespoons kecap manis Indonesian sweet soy sauce
- 1 tablespoon Sweet Chilli sauce or honey if you don't want too much spice
- ½ tablespoon fish sauce
- 1 cup coconut milk
- 2 teaspoons curry powder
- 1 lime juice only
To serve
- rice and vegetables veggie ideas: ribbons of raw cucumber & carrot, steamed broccoli, green beans
- lime wedges for squeezing over
- peanuts and fresh coriander or mint for scattering over at the end optional
Instructions
- If using wooden skewers, soak in water while you're preparing the marinade.
- Put all the marinade / sauce ingredients together in a food processor and pulse until well blended.
- Thread the chicken pieces onto the skewers (about 4 or 5 pieces per skewer). Lay the skewers side by side in a long dish (a baking dish works).
- Pour half of the marinade / sauce over the chicken skewers, keeping the wooden ends clean if possible. Turn a little to coat well, then cover with plastic wrap and refrigerate for at least 30 minutes (overnight if you like).
- Grill (UK) / Broil(US) the skewers for a few minutes on each side.
- Meanwhile, gently heat the peanut sauce and prepare your rice and vegetables.
- Serve 3 skewers per person with the rice/vegetables and peanut sauce. Top with lime wedges, peanuts and/or fresh mint/coriander if you like.
Equipments used:
Notes
- Cooking time: You may have to adjust your cooking time a little according to the size of the chicken pieces.
- Serve in either of these two ways:
- Arrange 3 chicken skewers per person on top of rice and drizzle over some of the peanut sauce, then add ribbons of raw carrot and cucumber on the side.
- Put skewers, rice, and ribbons of carrot / cucumber separately on each plate, then add a little dish of peanut sauce on the side.
- Making ahead: Marinate the chicken in the refrigerator for up to 24 hours. Make the sauce/marinade up to 3 days ahead and keep in the refrigerator for up to 3 days.
- *Please note that nutrition facts exclude rice and veggies!
Nutrition Information
Show Details
Calories
477kcal
(24%)
Carbohydrates
14g
(5%)
Protein
23g
(46%)
Fat
37g
(57%)
Saturated Fat
17g
(85%)
Cholesterol
111mg
(37%)
Sodium
742mg
(31%)
Potassium
474mg
(14%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
90IU
(2%)
Vitamin C
1.1mg
(1%)
Calcium
32mg
(3%)
Iron
3.3mg
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 477 kcal
% Daily Value*
| Calories | 477kcal | 24% |
| Carbohydrates | 14g | 5% |
| Protein | 23g | 46% |
| Fat | 37g | 57% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 111mg | 37% |
| Sodium | 742mg | 31% |
| Potassium | 474mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 1.1mg | 1% |
| Calcium | 32mg | 3% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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