Easy Sautéed Fresh Green Beans Recipe with Crispy Prosciutto

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    6 People, as a side

  • Calories

    119 kcal

  • Course

    Side Dish

  • Cuisine

    American

Easy Sautéed Fresh Green Beans Recipe with Crispy Prosciutto

 This Easy Sautéed Fresh Green Beans Recipe with Crispy Proscuitto comes together in a snap! It's only 4 ingredients, keto and paleo friendly!

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Ingredients

Servings
  • 3 tablespoons butter divided, salted
  • 2 ounces prosciutto chopped
  • 2 shallots thinly sliced, small
  • 1 pound green beans trimmed
  • salt
  • black pepper

Instructions

  1. In a large skillet over medium heat, melt 1 Tbsp of the butter. When the froth beings to subside, add the prosciutto and shallots. Cook until the prosciutto is crispy, about 3 minutes.  Remove the prosciutto and shallots from the pan.
  2. Add the remaining 2 Tbsp of butter and let it melt. Add the green beans and saute until tender and just a little browned, 4 to 5 minutes.
  3. Add the prosciutto and shallots back to the pan and toss to combine.  Season to taste with salt and pepper.

Notes

  • You can easily make this recipe paleo and dairy-free by replacing the butter with coconut oil or avocado oil. Avocado oil is more neutral in flavor, which will allow the prosciutto and shallots to shine through. *

Nutrition Information

Show Details
Calories 119kcal (6%) Carbohydrates 7g (2%) Protein 3g (6%) Fat 10g (15%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Trans Fat 0.2g (10%) Cholesterol 21mg (7%) Sodium 113mg (5%) Potassium 208mg (4%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 700IU (14%) Vitamin C 10mg (11%) Calcium 33mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6People, as a side

Amount Per Serving

Calories 119 kcal

% Daily Value*

Calories 119kcal 6%
Carbohydrates 7g 2%
Protein 3g 6%
Fat 10g 15%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.2g 10%
Cholesterol 21mg 7%
Sodium 113mg 5%
Potassium 208mg 4%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 700IU 14%
Vitamin C 10mg 11%
Calcium 33mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

6 reviews
Excellent

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