Easy Tea Sandwiches Recipe
User Reviews
4.9
192 reviews
Excellent
Easy Tea Sandwiches Recipe
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This easy tea sandwich recipe is your new go-to for afternoon tea or light snacking. The perfect combo of cream cheese, veggies, and salty kielbasa!
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Ingredients
- 1 baguette
- 2 small zucchini
- 1 tsp light olive oil
- 1 tsp garlic parley salt
- 1 small cucumber
- 3 small tomatoes
- 1 lb kielbasa
- 6 oz cream cheese
- 2 garlic cloves
- Fresh dill or parsley optional
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Instructions
- Slice the zucchini into 1/4-inch rings. Assemble it on a baking sheet in a single layer and season with garlic salt and olive oil. Pull the cream cheese out of the fridge and allow it to soften at room temperature.
- Next, roast the zucchini on high broil until golden brown. Remove it from the baking sheet and place it on a plate lined with a paper towel to absorb any excess grease.
- Slice the veggies, bread, and sausage.
- In a medium bowl, mix the cream cheese with pressed garlic and garlic salt.
- Smear on a thick layer of cream cheese onto each bread slice. Top with a couple slices of zucchini, sausage, and a slice of either tomato or cucumber.
- Optionally, garnish each sandwich with a sprig of dill or parsley. Enjoy!
Nutrition Information
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Calories
148kcal
(7%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
25mg
(8%)
Sodium
422mg
(18%)
Potassium
196mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
318IU
(6%)
Vitamin C
7mg
(8%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Units
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 25mg | 8% |
| Sodium | 422mg | 18% |
| Potassium | 196mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 318IU | 6% |
| Vitamin C | 7mg | 8% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
192 reviews
Excellent
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