Easy Tropical Fruit Salad Recipe
User Reviews
5
Easy Tropical Fruit Salad Recipe
Description
The Tropical Fruit Salad features a variety of fresh fruits including pineapple, strawberries, cantaloupe, kiwi, and mandarin oranges, all cut into bite-sized pieces. The fruits are combined in a large bowl and coated with a glaze made by whisking honey with freshly squeezed lime and lemon juices. This glaze adds a light sweetness balanced by citrus acidity, helping to brighten the natural fruit flavors.
The salad is chilled until serving, enhancing its refreshing quality and making it a cooling accompaniment to warm-weather meals. The mix of fruits offers varied textures from the juicy pineapples and mandarins to the soft cantaloupe and strawberries.
The recipe encourages using any combination of fruits on hand, making it versatile and practical. It requires no cooking and only simple preparation steps.
Ingredients
- 1 pineapple (cut into bite sized chunks)
- 1 pound strawberries (quartered)
- 1/2 cantaloupe
- 5 kiwi sliced
- 6 mandarin orange peeled and separated
- 2 lime
- 2 lemon plural
- 1/4 cup honey
Instructions
- Chop up each fruit individually.
- I really like my pineapple slicer. Watch my Facebook video where I show you how easy it is to make.
- Combine the fruit in a large glass bowl.
- Pour honey into a small glass bowl. Squeeze the two limes and lemons into the bowl and mix well.
- Pour the honey lime glaze over the fresh fruit and toss to combine.
- Place in the fridge until ready to serve.
Notes
- Feel free to customize the salad with any fruit you have available, adjusting quantities as needed.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 41g | 14% |
| Protein | 2g | 4% |
| Sodium | 9mg | 0% |
| Potassium | 519mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 30g | 60% |
| Vitamin A | 1395IU | 28% |
| Vitamin C | 151.7mg | 169% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.