Easy Tropical Fruit Salad Recipe

User Reviews

5

38 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    10

  • Calories

    160 kcal

  • Course

    Salad

  • Cuisine

    American

Easy Tropical Fruit Salad Recipe

Report
This Tropical Fruit Salad mixes bite-sized chunks of pineapple, strawberries, cantaloupe, kiwi, and mandarin oranges tossed with a honey and citrus glaze made from fresh lime and lemon juice. The combination creates a juicy, refreshing medley bursting with natural sweetness and bright citrus notes, perfect as a chilled side or snack, with flexibility in fruit choice.

Description

The Tropical Fruit Salad features a variety of fresh fruits including pineapple, strawberries, cantaloupe, kiwi, and mandarin oranges, all cut into bite-sized pieces. The fruits are combined in a large bowl and coated with a glaze made by whisking honey with freshly squeezed lime and lemon juices. This glaze adds a light sweetness balanced by citrus acidity, helping to brighten the natural fruit flavors.

The salad is chilled until serving, enhancing its refreshing quality and making it a cooling accompaniment to warm-weather meals. The mix of fruits offers varied textures from the juicy pineapples and mandarins to the soft cantaloupe and strawberries.

The recipe encourages using any combination of fruits on hand, making it versatile and practical. It requires no cooking and only simple preparation steps.

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Ingredients

Servings
  • 1 pineapple (cut into bite sized chunks)
  • 1 pound strawberries (quartered)
  • 1/2 cantaloupe
  • 5 kiwi sliced
  • 6 mandarin orange peeled and separated
  • 2 lime
  • 2 lemon plural
  • 1/4 cup honey

Instructions

  1. Chop up each fruit individually.
  2. I really like my pineapple slicer. Watch my Facebook video where I show you how easy it is to make.
  3. Combine the fruit in a large glass bowl.
  4. Pour honey into a small glass bowl. Squeeze the two limes and lemons into the bowl and mix well.
  5. Pour the honey lime glaze over the fresh fruit and toss to combine.
  6. Place in the fridge until ready to serve.

Notes

  • Feel free to customize the salad with any fruit you have available, adjusting quantities as needed.

Nutrition Information

Show Details
Calories 160kcal (8%) Carbohydrates 41g (14%) Protein 2g (4%) Sodium 9mg (0%) Potassium 519mg (11%) Fiber 5g (20%) Sugar 30g (60%) Vitamin A 1395IU (28%) Vitamin C 151.7mg (169%) Calcium 67mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 160 kcal

% Daily Value*

Calories 160kcal 8%
Carbohydrates 41g 14%
Protein 2g 4%
Sodium 9mg 0%
Potassium 519mg 11%
Fiber 5g 20%
Sugar 30g 60%
Vitamin A 1395IU 28%
Vitamin C 151.7mg 169%
Calcium 67mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

38 reviews
Excellent

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