Easy Vegetable Soft Tacos Recipe

Name: Easy Vegetable Soft Tacos Recipe
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 Servings
Ingredients: 1 ½ teaspoons olive oil; ½ yellow onion; 1 cup sliced mushrooms; ½ cup chopped zucchini; ½ cup chopped yellow squash; ½ Jalapeno pepper; 2 garlic cloves; 1 teaspoon ground cumin; ½ teaspoon oregano; 1 tomato; ¼ - ½ teaspoon salt; ¼ teaspoon ground pepper; juice of ½ lime; 4 corn tortillas; ¼ cup crumbled cotija cheese; 2 tablespoon minced cilantro

User Reviews

4.8

12 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
23 mins
Servings
2 Servings
Calories
2364 kcal
Course
Main Course
Cuisine
Mexican

Easy Vegetable Soft Tacos Recipe

Lauren Clark

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These vegetable soft tacos come together in about 20 minutes, and the natural flavors practically sing! This recipe is great for vegetarian and gluten free meals.

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Ingredients

Servings

1 ½ teaspoons olive oil divided
½ yellow onion chopped
1 cup sliced mushrooms
½ cup chopped zucchini
½ cup chopped yellow squash
½ Jalapeno pepper seeds & membranes removed, minced
2 garlic cloves minced
1 teaspoon ground cumin
½ teaspoon oregano
1 tomato chopped
¼ - ½ teaspoon salt
¼ teaspoon ground pepper
juice of ½ lime
4 corn tortillas
¼ cup crumbled cotija cheese
2 tablespoon minced cilantro

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Instructions

Heat 1 teaspoon olive oil in a large nonstick skillet set over medium heat. Add the onions and cook for 2 minutes.
Add the remaining ½ teaspoon olive oil, mushrooms, zucchini, yellow squash, jalapeno, cumin and oregano. Cook until the vegetables are tender, 4 to 5 minutes.
Add the tomato and cook for 1 minute. Remove the skillet from the heat and stir in the lime juice.
While the vegetables are cooking, heat the corn tortillas, in a single layer on a paper towel in the microwave, about 30 seconds.
Divide the vegetables evenly between the corn tortillas, and top with cotija cheese and cilantro. Serve.

Notes

Weight Watchers Points: 6 (Freestyle SmartPoints), 6 (Points+)
Note: If the corn tortillas are falling apart, use 2 tortillas per taco.

Nutrition Information

Show Details

Serving 2Tacos Calories 236.4kcal (12%) Carbohydrates 27.2g (9%) Protein 7.1g (14%) Fat 11.2g (17%) Saturated Fat 4.1g (21%) Cholesterol 18mg (6%) Sodium 591mg (25%) Fiber 4.1g (16%) Sugar 4.3g (9%)

Nutrition Facts

Serving: 2Servings

Amount Per Serving

Calories 2364 kcal

% Daily Value*

Serving	2Tacos
Calories	236.4kcal	12%
Carbohydrates	27.2g	9%
Protein	7.1g	14%
Fat	11.2g	17%
Saturated Fat	4.1g	21%
Cholesterol	18mg	6%
Sodium	591mg	25%
Fiber	4.1g	16%
Sugar	4.3g	9%