Egg Roll in a Bowl Recipe
User Reviews
4.6
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
4
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Calories
291 kcal
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Course
Main Course
Egg Roll in a Bowl Recipe
Description
The Egg Roll in a Bowl Recipe comprises ground beef cooked with minced garlic, fresh ginger, and chopped onions, creating a savory base. A coleslaw mix and shredded carrots add crunch and sweetness, softening as they cook with the meat. The dish is finished with a combination of soy sauce, rice vinegar, and sriracha, giving it tangy, salty, and mildly spicy notes that mimic egg roll seasoning.
The cooking process is straightforward: sautéing aromatics first, brown the beef thoroughly, then add the vegetables and sauces, cooking until the cabbage wilts and the flavors meld. The dish is garnished with chopped green onions and sesame seeds, enhancing texture and appearance. It offers a deconstructed egg roll experience without deep frying or wrappers.
This recipe suits busy cooks looking for a flavorful skillet meal that pairs well with steamed rice or can be enjoyed alone for a lower-carb option. Adjusting the protein or vegetables allows for customization, and the combination of sauces provides a balanced, savory profile typical of egg roll fillings.
Using pre-shredded coleslaw mix helps simplify prep, and substituting different proteins or using gluten-free soy sauce alternatives accommodates dietary preferences. Sriracha can be adjusted according to heat tolerance, making this recipe versatile and adaptable.
Ingredients
- 1 pound (16-ounces) ground beef
- 1 (16-ounce package) coleslaw mix
- 1/4 cup (2-ounces) carrot shredded
- 1 Tablespoon neutral cooking oil generic cooking oil
- 1 onion , chopped
- 2 cloves garlic , minced
- 2 teaspoons ginger fresh, minced
- 3 Tablespoons soy sauce (or Coconut Aminos)
- 1 Tablespoon rice vinegar (or apple cider vinegar)
- 2 teaspoons sriracha (or to taste)
- 4 Tablespoons green onion chopped
- 1/2 teaspoon sesame seeds
Instructions
- Place a large wok or skillet on the stove over medium heat.
- Add oil. Add onions and saute for about 3 - 5 minutes.
- Add minced garlic and minced fresh ginger and cook for about one minute, stirring the whole time.
- Add the ground beef to the onions, garlic, and ginger.
- Cook the ground beef until brown and no longer pink and juices run clear.
- Empty the bag of coleslaw mix (shredded cabbage) and shredded carrots to the ground beef.
- Cook the coleslaw (shredded cabbage and carrots) with the ground beef until the cabbage is wilted and carrots are softened.
- Pour in the soy sauce, vinegar, and sriracha and stir.
- Garnish the dish with chopped green onions, more sriracha, and sesame seeds. Serve hot!
Notes
- Use ground beef, pork, sausage, or ground poultry according to preference.
- Pre-packaged coleslaw mix saves prep time and adds a mix of cabbage and shredded vegetables.
- Sriracha level can be adjusted to taste or substituted with other hot sauces.
- Use gluten-free soy sauce or coconut aminos for a gluten-free option.
- Additional vegetables like bell peppers can be added for color and nutrition.
- Sesame oil can substitute other neutrals oils for a more authentic flavor if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 291 kcal
% Daily Value*
| Calories | 291kcal | 15% |
| Carbohydrates | 12g | 4% |
| Protein | 26g | 52% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 73mg | 24% |
| Sodium | 914mg | 38% |
| Potassium | 687mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 2540IU | 51% |
| Vitamin C | 47.4mg | 53% |
| Calcium | 80mg | 8% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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