
Egg Salad Without Mayo
User Reviews
4.9
78 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
45 mins
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Servings
4 to 8 servings
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Calories
284 kcal
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Course
Main Course
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Cuisine
American

Egg Salad Without Mayo
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This egg salad without mayo is most definitely not your grandma's recipe. But it's so surprisingly lovely we think you won't miss the traditional version at all.
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Ingredients
- 1/4 cup extra-virgin olive oil plus more as needed
- 6 medium garlic cloves finely chopped
- 1 large white onion sliced
- 8 large eggs hard boiled and peeled
- Sea salt and freshly ground black pepper
- Sliced bread, endive spears, crackers, or lettuce leaves for serving
Instructions
- Heat the oil In a large skillet set over medium-low heat until it's shimmering. Add the garlic and onions, stir to coat with the oil, and then cover. Cook, stirring often, until the garlic and onion are very soft, about 30 to 40 minutes.☞ TESTER TIP: Keep a close eye on the pan, as the garlic may burn. The moment you see any scorching, tipple in a bit of water, which will cool the pan and prevent burning.
- Remove the skillet from the heat. Use the back of a fork to mash the garlic and onion until soft and jammy.
- Push the onions and garlic to one side and, using the same fork, mash the eggs into a chunky (or smooth—it's up to you) spread.
- Stir the garlic-onion jam into the eggs and season generously with salt and pepper to taste.
- Serve the egg salad on toasted bread as a sandwich or with endive, crackers, or lettuce leaves as an hors d'oeuvre.
Notes
- Stop it from sticking--If your onion jam starts to stick while you're caramelizing it, add a splash of water or a little extra olive oil to the pan.
- Make it smoother--For a smoother, creamier egg salad, pulse the egg and onion mixture in a food processor instead of mashing it.
- Dietary--This recipe is suitable for gluten-free and dairy-free diets.
Nutrition Information
Show Details
Serving
1portion
Calories
284kcal
(14%)
Carbohydrates
6g
(2%)
Protein
13g
(26%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Monounsaturated Fat
14g
Trans Fat
1g
Cholesterol
372mg
(124%)
Sodium
145mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4to 8 servings
Amount Per Serving
Calories 284 kcal
% Daily Value*
Serving | 1portion | |
Calories | 284kcal | 14% |
Carbohydrates | 6g | 2% |
Protein | 13g | 26% |
Fat | 23g | 35% |
Saturated Fat | 5g | 25% |
Monounsaturated Fat | 14g | 70% |
Trans Fat | 1g | 50% |
Cholesterol | 372mg | 124% |
Sodium | 145mg | 6% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
78 reviews
Excellent
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