Mayo Chicken with Parmesan

User Reviews

4.8

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    494 kcal

  • Course

    Main Course

  • Cuisine

    American

Mayo Chicken with Parmesan

This old fashioned mayo chicken has been served in homes for decades. This easy weeknight dinner has a rich flavor and is ready in about 30 minutes.

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Ingredients

Servings
  • 4 thin boneless skinless chicken breasts (about 1 ½ pounds)
  • Salt and pepper for seasoning
  • 1/2 cup mayonnaise 115 grams
  • 1 cup grated Parmesan cheese divided, 3 ounces
  • 2 teaspoons minced garlic  16 grams
  • ½ teaspoon ground mustard
  • 1/2 teaspoon salt
  • ¼ teaspoon paprika
  • ¼ teaspoon black pepper
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Instructions

  1. Preheat the oven to 400ºF. Spray a 9x13” baking dish with cooking spray.
  2. Pound the chicken breasts to be the same thickness throughout to promote even baking. (Chicken breasts are often very large. To make them thinner, you can slice them in half horizontally to get 2 thin chicken breasts out of 1.) 4 thin boneless skinless chicken breasts
  3. Place chicken breasts in the prepared pan. Sprinkle with salt and pepper. Salt and pepper for seasoning
  4. In a small bowl, mix together the mayonnaise and ¾ cup of the parmesan cheese. Add in the minced garlic, ground mustard, salt, paprika and pepper. Mix well. 1/2 cup mayonnaise , 1 cup grated Parmesan cheese, 2 teaspoons minced garlic, ½ teaspoon ground mustard, 1/2 teaspoon salt, ¼ teaspoon paprika, ¼ teaspoon black pepper
  5. Spoon the mayonnaise mixture evenly over the 4 chicken breasts. Sprinkle with the remaining parmesan cheese.
  6. Bake for 20 minutes in the preheated oven or until the chicken reaches an internal temperature of 165ºF.
  7. To get the tops a little browned, turn the broiler on low and broil for 2 minutes. Watch the chicken closely!

Notes

  • Reheat any leftovers in an air fryer for extra crispiness.
  • If you want a little extra flavor, add 1/2 to 1 teaspoon of Italian seasoning to the mayo mixture. Switch out half of the mayo for sour cream or Greek yogurt if desired.
  • Store any leftovers in an airtight container in the fridge for up to 4 days.
  • Store any leftovers in an airtight container in the fridge for up to 4 days.
  • Refer to the article above for more tips and tricks.
  • The calories shown are based on the recipe making 4 chicken breasts, with 1 serving being 1 chicken breast. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition Information

Show Details
Calories 494kcal (25%) Carbohydrates 4g (1%) Protein 44g (88%) Fat 32g (49%) Saturated Fat 8g (40%) Polyunsaturated Fat 14g Monounsaturated Fat 8g Trans Fat 0.1g Cholesterol 142mg (47%) Sodium 1104mg (46%) Potassium 693mg (20%) Fiber 0.1g (0%) Sugar 0.2g (0%) Vitamin A 348IU (7%) Vitamin C 3mg (3%) Calcium 236mg (24%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 494 kcal

% Daily Value*

Calories 494kcal 25%
Carbohydrates 4g 1%
Protein 44g 88%
Fat 32g 49%
Saturated Fat 8g 40%
Polyunsaturated Fat 14g 82%
Monounsaturated Fat 8g 40%
Trans Fat 0.1g 5%
Cholesterol 142mg 47%
Sodium 1104mg 46%
Potassium 693mg 15%
Fiber 0.1g 0%
Sugar 0.2g 0%
Vitamin A 348IU 7%
Vitamin C 3mg 3%
Calcium 236mg 24%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

18 reviews
Excellent

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