Grilled Eggplant
User Reviews
5.0
3 reviews
Excellent
Grilled Eggplant
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Nightshades of purple, spongy and tasty. Grilled Eggplant is easy breezy, and will have you firing up the grill in no time.
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Ingredients
- 2 medium eggplants sliced into 1/2-inch rounds
- 3 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
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Instructions
- Preheat the grill to medium-high heat.
- Brush both sides of the eggplant slices with olive oil and season with salt, pepper, thyme, and oregano.
- Place the eggplant slices on the grill. Grill each side for about 5 minutes or until the eggplant is tender and has grill marks.
Nutrition Information
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Calories
153kcal
(8%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
586mg
(24%)
Potassium
536mg
(15%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
72IU
(1%)
Vitamin C
5mg
(6%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 586mg | 24% |
| Potassium | 536mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 72IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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