Fluffiest Whole Wheat Oatmeal Blackberry Pancakes Ever!
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
4
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Calories
389 kcal
-
Course
Breakfast
Fluffiest Whole Wheat Oatmeal Blackberry Pancakes Ever!
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These Whole Wheat Oatmeal Blackberry Pancakes are truly the fluffiest pancakes ever!!! No one will know they're whole wheat but you!
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Ingredients
- 1 ½ cups whole wheat pastry flour
- ¼ cup granulated sugar divided
- 1 tbsp baking powder
- ½ tsp salt
- ¼ cup quick cooking oatmeal
- 1 ¼ cup milk
- 1 egg
- 4 tbsp butter melted
- 1 tsp vanilla extract
- ½ cup blackberries
Instructions
- in a medium bowl combine the flour, 2 tbsp sugar, baking powder, salt and oatmeal
- puree blackberries and sugar together (feel free to use a tsp or two of water if needed)
- in a small bowl combine the egg, milk, butter, blackberries and vanilla extract
- pour the wet ingredients into the dry and stir until just combined (there will still be lumps)
- warm a griddle and grease with cooking spray or butter
- pour by the 1/3 cup full and cook until bubbles form
- flip and cook the other side until golden
- top with butter and syrup
- enjoy!
Nutrition Information
Show Details
Calories
389kcal
(19%)
Carbohydrates
53g
(18%)
Protein
10g
(20%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Cholesterol
79mg
(26%)
Sodium
445mg
(19%)
Potassium
621mg
(18%)
Fiber
6g
(24%)
Sugar
17g
(34%)
Vitamin A
575IU
(12%)
Vitamin C
3.8mg
(4%)
Calcium
246mg
(25%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 389 kcal
% Daily Value*
| Calories | 389kcal | 19% |
| Carbohydrates | 53g | 18% |
| Protein | 10g | 20% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 79mg | 26% |
| Sodium | 445mg | 19% |
| Potassium | 621mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 17g | 34% |
| Vitamin A | 575IU | 12% |
| Vitamin C | 3.8mg | 4% |
| Calcium | 246mg | 25% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
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