Freezer Chicken Burritos
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Additional Time
15 mins
-
Total Time
20 mins
-
Servings
7 burritos
-
Calories
418 kcal
-
Course
Main Course
Freezer Chicken Burritos
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Freezer Chicken Burritos are super handy to have in the freezer. Meal prep these lazy chicken burritos this weekend!
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Ingredients
- 7 large tortillas
- 2 cups rice I used this lemon garlic rice recipe
- 2-3 cups shredded chicken
- 1 cup corn
- 1 red onion diced
- 1 cup shredded cheese
- 1 can Navy beans 540 mL
Instructions
- In a large tortilla, place your rice in the middle first before the rest of your toppings.
- Next, fold the bottom of your tortilla up so it covers the ingredients but not to the top of the tortilla. Fold in the sides before rolling the burrito in.
- If freezing, wrap them individually in saran wrap or parchment paper so they do not stick together before storing it in the freezer.
Nutrition Information
Show Details
Serving
7burritos
Calories
418kcal
(21%)
Carbohydrates
64g
(21%)
Protein
20g
(40%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
44mg
(15%)
Sodium
422mg
(18%)
Potassium
283mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
180IU
(4%)
Vitamin C
2.4mg
(3%)
Calcium
136mg
(14%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 7burritos
Amount Per Serving
Calories 418 kcal
% Daily Value*
| Serving | 7burritos | |
| Calories | 418kcal | 21% |
| Carbohydrates | 64g | 21% |
| Protein | 20g | 40% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 44mg | 15% |
| Sodium | 422mg | 18% |
| Potassium | 283mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 180IU | 4% |
| Vitamin C | 2.4mg | 3% |
| Calcium | 136mg | 14% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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