Fresh Corn Salsa

User Reviews

5

12 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    8

  • Calories

    133 kcal

  • Course

    Appetizer

  • Cuisine

    Mexican

Fresh Corn Salsa

Fresh Corn Salsa blends sweet corn kernels with diced avocado, red onion, tomatoes, red bell pepper, and cilantro for a colorful, fresh mix. Light seasoning with cayenne, salt, and black pepper adds gentle heat and balance. This salsa showcases crisp textures and bright flavors, served at room temperature.

Description

The Fresh Corn Salsa recipe features fresh or cooked corn kernels combined with ripe avocado, finely diced red onion, halved cherry or grape tomatoes, red bell pepper, and chopped cilantro. These ingredients come together in a medium bowl with a dash of cayenne pepper, salt, and black pepper to enhance and unify the flavors.

The resulting salsa delivers a fresh combination of sweet, creamy, crisp, and aromatic elements. The corn provides a pleasant sweetness and crunch, which contrasts with the soft creaminess of avocado. The onion and pepper add subtle sharpness and texture, while cilantro brightens the mix.

This salsa is best served at room temperature to allow flavors to meld. It pairs well with tortilla chips or can garnish Mexican dishes, adding color and texture. For variation or to extend volume, rinsed and drained black beans, black-eyed peas, or pinto beans can be incorporated.

Because avocado tends to brown, serving the salsa fresh is recommended. Leftovers may be refrigerated for a day, with fresh avocado added if desired before serving again.

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Ingredients

Servings
  • 4 ears corn or 3 cups frozen corn, on the cob
  • 2 avocado pitted and diced
  • 1 red onion finely diced, small
  • 1 cup tomatoes cut in half, cherry or grape
  • 1 red bell pepper finely diced
  • 1/2 cilantro bunch
  • cayenne pepper dash
  • salt to taste
  • black pepper to taste

Instructions

Prepare Fresh Ears of Corn

  1. Try our recipe for Grilled Corn on the Cob.
  2. Or boil the corn, using our recipe for Perfect Corn on the Cob.
  3. Or use your favorite method for preparing corn on the cob.

For Frozen Corn

  1. Prepare frozen corn according to package directions.

For the Salsa

  1. After corn is prepared, cool it to room temperature. Using a sharp knife, cut corn kernels from cob and place them in a medium-sized bowl.
  2. Add remaining ingredients and toss to combine.
  3. Serve at room temperature.

Notes

  • For a heartier salsa, add rinsed and drained black beans, black-eyed peas, or pinto beans.
  • Serve fresh at room temperature for the best flavor and texture experience.
  • Refrigerate leftovers for up to one day, adding fresh diced avocado before serving to restore freshness.
  • Pairs well with chips or as a colorful garnish for Mexican dishes.

Nutrition Information

Show Details
Calories 133kcal (7%) Carbohydrates 16g (5%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 12mg (1%) Potassium 461mg (10%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 785IU (16%) Vitamin C 30.7mg (34%) Calcium 11mg (1%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 133 kcal

% Daily Value*

Calories 133kcal 7%
Carbohydrates 16g 5%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 12mg 1%
Potassium 461mg 10%
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 785IU 16%
Vitamin C 30.7mg 34%
Calcium 11mg 1%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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