Fresh Herbs, Garlic and Salt Rub

Name: Fresh Herbs, Garlic and Salt Rub
Prep time: 5 min
Total time: 5 min
Yield: 1 cups
Ingredients: ½ cup fresh Rosemary; ½ cup sage; 3 tablespoons fresh thyme; 1 tablespoon oregano; 2 garlic cloves; 1½ teaspoon black peppercorns; ½ cup fine sea salt

User Reviews

5.0

21 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
1 cups
Calories
150 kcal
Course
Side Dish
Cuisine
International, Vegetarian

Fresh Herbs, Garlic and Salt Rub

Yvette Baldwin

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The best use of your fresh herbs

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Ingredients

Servings

½ cup fresh Rosemary needles removed from stems
½ cup sage leaves, discard stems
3 tablespoons fresh thyme leaves, discard stems
1 tablespoon oregano discard stems
2 garlic cloves peeled
1½ teaspoon black peppercorns
½ cup fine sea salt

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Instructions

Wash all the above fresh herbs and dry them well. In a food processor chop rosemary, sage, thyme, oregano, cloves, and black peppercorn until all the same size.
In a small bowl mix the above herbs mixture with the sea salt. Transfer to a jar with a tight lid.

Nutrition Information

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Calories 150kcal (8%) Carbohydrates 32g (11%) Protein 5g (10%) Fat 5g (8%) Saturated Fat 2g (10%) Sodium 56600mg (2358%) Potassium 564mg (16%) Fiber 18g (72%) Sugar 1g (2%) Vitamin A 2402IU (48%) Vitamin C 48mg (53%) Calcium 658mg (66%) Iron 15mg (83%)

Nutrition Facts

Serving: 1cups

Amount Per Serving

Calories 150 kcal

% Daily Value*

Calories	150kcal	8%
Carbohydrates	32g	11%
Protein	5g	10%
Fat	5g	8%
Saturated Fat	2g	10%
Sodium	56600mg	2358%
Potassium	564mg	12%
Fiber	18g	72%
Sugar	1g	2%
Vitamin A	2402IU	48%
Vitamin C	48mg	53%
Calcium	658mg	66%
Iron	15mg	83%